Thread: Protein consumption whilst on a cycle compared to non cycle

I am currently easing into a prep at the moment and I'm curious as to what everyone thinks about protein levels consumed whilst on a cycle and when natural. Some say 2g per kg, some say Atleast 3-4g per kg whilst dieting naturally and some people say you need more when on a cycle due to protein synthesis being higher whilst on. I am currently sitting at 350g protein at 105kg and starting a cut.

Calories are at 3700 and dropping weight even too quick so ive had to numb the cals up to 4000 starting tomorrow.

What is everyone's opinions to how much you should consume whilst on and off.

Cheers fellas

my comment only relates to being on and off cycle (not prepping for a comp): but my protein intake does not change between an on or off cycle. My carb intake might, depending on how active I am, but it's muscle I aim to build and maintain and to do that I need to consistently consume the same amount of protein (yes I weigh all food)...

Many aren't like this though....

Sent from my GT-I9305T using Tapatalk