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Today,
01:49 AM
Jerseydirt
started a thread
been a membe a while just had a kid and lost my old login tryin to get connected peace
in
SPONSORS
havent hit the gym since kid was born few years ago. got a lil set up in my house that i want to utiliize to wake up and get blood flowin and tryin...
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0 replies | 6 view(s)
Yesterday,
07:57 PM
JohnMcc
replied to a thread
John's Daily Log
in
Training, Diet, & Steroid Logs
Today's workout started with a good yoga and mobility session, 20min on the Rogue Echo Bike covered 4.85miles with 1 1min sprint at 350watts and 1...
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3179 replies | 223008 view(s)
Yesterday,
12:10 PM
JohnMcc
replied to a thread
John's Daily Log
in
Training, Diet, & Steroid Logs
Morning weight is 216.8
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3179 replies | 223008 view(s)
05-16-2024,
11:04 PM
JohnMcc
replied to a thread
John's Daily Log
in
Training, Diet, & Steroid Logs
Today's workout started with a good yoga and mobility session, then 20min on the Rogue Echo Bike covered 5miles Back, chest, shoulders Straight...
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3179 replies | 223008 view(s)
05-16-2024,
10:43 PM
fitcle
replied to a thread
Estradiol
in
Testosterone Replacement Therapy (TRT)
Lowering my body fat paired with cardio helped me lower my Estradiol. When I first started TRT in 2020 after 8 weeks my Estradiol was 120. I lost a...
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5 replies | 1118 view(s)
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