Hell yes BDP that’s what I’m talkin bout! Hey what matters is the now. We are gonna get back to Alpha status 100% ricky tik. 2024 will be the mother...
Appreciate it brothers. Starting a thread called “Gainz & Glory: The Bro Chronicles” keep an eye out. Fun stuff and maybe even some contests on down...
Today's workout started with a good yoga and mobility session, then 10min on the Rogue Echo Bike covered 2.9miles with 2 30sec max effort sprints up...