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Today,
07:05 AM
DonnaGum
started a thread
Π*ΠΊΠΎΠ±ΡΡ - ΠΠ±ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ ΡΠΊΠ²Π°ΠΆΠΈΠ½ Π½Π° Π²ΠΎΠ΄Ρ
in
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Π€ΠΈΡΠΌΠ° Β«Π*ΠΊΠΎΠ±ΡΡΒ» β Π²Π°Ρ Π»ΡΡΡΠΈΠΉ ΠΏΠ°ΡΡΠ½ΡΡ Π² Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΠΈ Π±ΡΡΠ΅Π½ΠΈΡ ΡΠΊΠ²Π°ΠΆΠΈΠ½ Π½Π° Π²ΠΎΠ΄Ρ. ΠΡΠ»ΠΈ...
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Today,
07:00 AM
DonnaGum
started a thread
Π*ΠΊΠΎΠ±ΡΡ - ΠΠ±ΡΡΡΡΠΎΠΉΡΡΠ²ΠΎ ΡΠΊΠ²Π°ΠΆΠΈΠ½ ΠΏΠΎΠ΄ Π²ΠΎΠ΄Ρ
in
Sponsor Guarantee Info
Π€ΠΈΡΠΌΠ° Β«Π*ΠΊΠΎΠ±ΡΡΒ» β Π²Π°Ρ Π½Π°Π΄Π΅ΠΆΠ½ΡΠΉ ΠΏΠ°ΡΡΠ½ΡΡ Π² Π²ΡΠΏΠΎΠ»Π½Π΅Π½ΠΈΠΈ Π±ΡΡΠ΅Π½ΠΈΡ ΡΠΊΠ²Π°ΠΆΠΈΠ½ Π½Π° Π²ΠΎΠ΄Ρ. ΠΡΠ»ΠΈ...
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Today,
02:27 AM
samgraves82
replied to a thread
LOG: REBOUND/OFF SEASON : BACK TO BASICS
in
Training, Diet, & Steroid Logs
4/30 chest/bis Had too much going on last night to post but here we are. My heavy pressing set stayed the same again but my back off set went south....
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180 replies | 7194 view(s)
Yesterday,
10:35 PM
dashriprock
replied to a thread
dashriprock's road to lean
in
Training, Diet, & Steroid Logs
I didn't take it that way. just jokes.
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304 replies | 9623 view(s)
Yesterday,
07:01 PM
samgraves82
replied to a thread
dashriprock's road to lean
in
Training, Diet, & Steroid Logs
Talk about making the best of it. Sorry if I hit a nerve there. My step mom was/is the same way Sent from my moto g stylus (2021) using Tapatalk
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304 replies | 9623 view(s)
Yesterday,
06:07 PM
JohnMcc
replied to a thread
John's Daily Log
in
Training, Diet, & Steroid Logs
Today's workout started with a good yoga and mobility session, then 10min on the Rogue Echo Bike covered 3.1miles Legs Tibialis Raises barefoot...
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3161 replies | 220178 view(s)
Yesterday,
05:59 PM
RussianBear
replied to a thread
dashriprock's road to lean
in
Training, Diet, & Steroid Logs
damn, that is QUITE the setup! nice equipment
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304 replies | 9623 view(s)
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