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Today,
08:03 PM
dashriprock
replied to a thread
dashriprock's road to lean
in
Training, Diet, & Steroid Logs
5/3___PUSH A decline bench w/ss 305x6,6 270x10,9 standing military press 145x9,10,10 db fly 35x10,10,10 db laterals 10x10,10,10 tricep...
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308 replies | 9768 view(s)
Today,
07:06 PM
RussianBear
replied to a thread
IGF lr3 while running HGH
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HGH / IGF / SLIN / MGF & All Peptides
some good information here, thanks brothers
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7 replies | 100 view(s)
Today,
09:30 AM
Sourpower
replied to a thread
Accountability
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Training, Diet, & Steroid Logs
Incline warm up 225 x 12 245 x 8 immediately 135 x failure slow and stretched Machine chest press 130 x 12 170 x 10 + 2.5 200 x 11 + 1 Cable fly...
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75 replies | 1409 view(s)
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