NEED HELP, TO MUCH BLOOD?

**jdb3** · 07-25-2013, 04:41 AM

Bro, no offense but you are a lightweight...you need to get on some serious nutrition and that's way too much gear for someone your size....I been designing cycles for years now, and 1 gram of test 100mg anadrol is good for a 240 pound competitive bodybuilder. Also...why split up all the dosing for the anadrol? take all at once....don't get caught up in all that half life bullshit on orals. Again, I think you need to be adding in calories...not gear

**Gopro** · 07-25-2013, 04:43 AM

Originally Posted by mizzou24

I'm sorry brother but why are u taking 1 gram of test.. I'm 265 pushing 20 inch arms.. And I've never taken more than 750 mg.. If ur trying to get big adjust ur diet.. Ur just asking for sides.

I know. Just a mistake on my part, got off on my schedule and ended up doing that much for a week so just kept doing it. I thought it would be better than dropping back down and have the fluctuation. But i can drop it back to 750mgs a week if it wont hurt anything. I was running 500 my last cycle and bumped it to 750 and responded way better. I eat as much as i can. I know you guys say i can eat more but there is a limit on how much food my body can process and take in. I litterally eat till i puke or almost do. SO its not a food issue. And i eat great and clean. 6 meals a day. between 4000-6000cals 40-75 grams protien a meal, usually 40-160 carbs a meal, and probably not enough fats. And i dirty it up 3 times a week at least. Today for meal 5 i had 4 mcdoubles.

**4everstrong** · 07-25-2013, 04:43 AM

Take jdb's advice bro.

**jdb3** · 07-25-2013, 04:45 AM

There is no way you eat 6000 cals a day and are not over 200lbs...and cut the mcdoubles out! lol

**Gopro** · 07-25-2013, 04:46 AM

Originally Posted by jdb3

Bro, no offense but you are a lightweight...you need to get on some serious nutrition and that's way too much gear for someone your size....I been designing cycles for years now, and 1 gram of test 100mg anadrol is good for a 240 pound competitive bodybuilder. Also...why split up all the dosing for the anadrol? take all at once....don't get caught up in all that half life bullshit on orals. Again, I think you need to be adding in calories...not gear

I started to write what i eat for a day on my cycle thread take a look at the first 3 meals and tell me what you think. Im up for ideas and advice. But take into account i am a smaller guy 180ish, so cramping in so much food like you guys say is unrealalist. I cant eat that much. I puke.

**Gopro** · 07-25-2013, 04:48 AM

Originally Posted by jdb3

There is no way you eat 6000 cals a day and are not over 200lbs...and cut the mcdoubles out! lol

Im not lying bro...lol...look at the meals i had on my thread. I take in atleast 1000 cals a meal..lol...i hate it when people say i don't....lol....im not hear to lie or try to look like something i am not bro. And look at my physique, i am hella cut with like zero fat, you can see that from every picture, you guys dont understand what my metablism is like cause most of you dont have it or one close to it. lol.....im not lying or being a dick or trying to argue man, just facts.

**jdb3** · 07-25-2013, 04:50 AM

well maybe you miscalculated? not saying your lying...but I been doing nutrtion a long time on the professional level, and 6k in cals a day will get the fastest metabolic guys big as shit . surely over a mere 200lbs!

**jdb3** · 07-25-2013, 04:50 AM

shoot me a link to the thread my man

**Gopro** · 07-25-2013, 04:53 AM

Originally Posted by jdb3

shoot me a link to the thread my man

Its got the first three meals of the day for that day. http://www.brotherhoodofpain.com/sho...y-cycle!/page9

Everyone over 1000 cals.

**mizzou24** · 07-25-2013, 04:58 AM

Here is a diet for u go pro.

I used this as a base for ur ore workout and post workout meals throw in faster carbs.. White rice red taters baked taters some wheat bread doesn't matter just throw it in.. Some supplements to think about

Or intra or post workout
Dextrose powder and bcaa with flavoring
Or just go high roller and get vitargo

Meal 1
1 scoop protein
6 egg whites
1 cup oatmeal

Meal 2
10 oz steak
1.5 cups brown rice

Meal 3
2 6 oz chicken breast
8 oz sweet tater

Meal 4
Same
With 1.5 cups brown rice

Meal 5
10 oz steak
1 oz almonds
1 cup broccoli

Meal 6
2 scoops protein
With tablespoon of peanut butter

Wake up 4 hours in sleep
Drink 1 scoop protein
With tablespoon of putter

Report back in a few months swole as fuck