i do cardio every day regardless. few miles run each morning always gets me goin
I train on the weights first and then do my cardio after keeping it in the fat burning zone
Originally Posted by Tanker ok during a bulking cycle, i kno it is good to do cardio. but when should you do it? when Bulking I do cardio in my dreams.... I kid, If time where not an issue I would do it 1st thing am but it is so I do it after workout, 15min Hiit style.
GYM + JUICE
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