Is 14 weeks too long to run deca? I run this length of a deca cycle three times before without any problem, but some one commented that on my training journal that they thought it was too long?
Is 14 weeks too long to run deca? I run this length of a deca cycle three times before without any problem, but some one commented that on my training journal that they thought it was too long?
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If you ran it before a few times which you said you have you can run it for a long time. 12 weeks is the min. to run it imo to get the most result out of it imo.
Last edited by animal87; 06-02-2014 at 03:05 AM. Reason: ...
I agree with animal most run it 12-14 weeks
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12wks minimum and i would even lean more to 16-20 weeks just like with eq that's when the magic seems to happen for most people. deca takes so long to build up so running short burst cycles would kind of be a waste
I like 20 weeks
Yes at least 20 weeks. With long esters I start to feel the effects 2 weeks in but start to see results in 4-6 weeks.
Ok that's what I have been doing. I have always run deca for at least 14 weeks. Just wanted to think what others thought about it since some one made that comment on my training journal about my cycle being long. I didn't think 16 weeks was crazy long personally. I have run cycles a bit longer then that, but again I don't recommend that to a beginner.
Good info I will be running mine soon.
Look at thread on front loading . I prefer that over kick starts .
Deca and EQ take a few months. . Slow steady gains .
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Yea 16 to 20 weeks I LOVE DECA
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