Hey all! Tren Ace and Test P 12 week cycle sponsored by psl

**cloudstrife1218** · 02-20-2016, 06:27 AM

Hey all!

This is going to be my 4th cycle. I am going to be doing a 12 week cycle of PSL Test and Tren. Currently I am 240 @ 18% bf and 5'10".

Weeks 1-12

100mg Tren Ace @ 100mg EOD
100mg Test Prop @ 100mg EOD
Asin as needed
Letro as needed
Cabaser as needed

PCT

Nolva @ 20/20/20/20
Clomid @ 100/50/25/25

**cloudstrife1218** · 02-20-2016, 06:41 AM

Time is here for my first legit tren cycle. the last cycle I did turned out to be deca instead of tren.....sooooo I'm hoping this will be much better! I blew up like a house on my last cycle, so I have a nice frame to work from now!

I am going to be running PSL tren ace and test prop.

Weeks 1-12
100mg Tren Ace @ 100mg EOD
100mg Test Prop @ 100mg EOD
MC anti-estro as needed
MC anti-P as needed
Asin as needed
MC Igf-1 8)

PCT (2 weeks after last pin)
Clomid @ 100/50/25/25
Nolva @ 20/20/20/20

I will be doing a 2 day split. Upper/Lower. Cardio will be 45 minutes every day either pre or post workout. I will update any changes to this routine as the log ensues. I will update my weight weekly, and my workout logs daily. I will update my measurements bi-weekly, as well as progress pictures.

Monday - Upper
Tuesday - Lower
Wednesday - Upper
Thursday - Lower
Friday - Upper
Saturday - Lower
Sunday - off

Diet - 60P/30C/10F - 3500 Calories daily. I will adjust the caloric intake as needed during the cycle.

GOALS:
1. Reduce bf% as much as possible. Goal % is 10%
2. Reduce weight to ~210
3. Get shredded as fuck!!!!

This is hopefully going to be my last cycle before I compete. I do not think I'll be able to get to stage % from where I am at in 12 weeks. 10% bf is my goal, and from there I will contest prep myself.

As soon as product arrives, It shall begin!!!

**JDM** · 02-20-2016, 07:32 AM

Sounds nice man. I'm planning my first tren cycle. Looking almost identical to what you are running, except i was planning on doing 50mg ED of each instead. Will follow along if you have a log for it

**cloudstrife1218** · 02-20-2016, 07:37 AM

I might end up doing 50mg ed of each, to keep my blood levels more steady. It just depends on how annoyed i get with pinning myself.

**benlash74** · 02-20-2016, 08:35 AM

Good luck brother. Just curious with your routine are you hitting every muscle group at one time or separating the upper into back and chest on different days? Looks like a cool routine, one I have not tried yet.

**cloudstrife1218** · 02-20-2016, 08:47 AM

I do the entire Upper body on day one, and the entire Lower body on day two. I will do two exercises for each muscle group, 4 sets of 10-12 reps for each exercise. I typically do my multi joint exercises for my first of the two, and then I pick an isolation movement for my second exercise. I.E. chest press and then DB fly for chest. Then i might do overhead press and then lateral/front raises for shoulders. Then I might do Seated rows and then lat pulldown or pull ups for back. On upper day I always do a set of curls and tri extensions as well, even tho both my biceps and triceps have already got quite the workout.

**benlash74** · 02-20-2016, 08:52 AM

Gonna have to try that out. Great way to really work all muscle groups several times a week. You use around 60% max on big muscle groups?

**cloudstrife1218** · 02-20-2016, 09:14 AM

Depending on the day, yes. I have a heavy day, a medium day and a light day, so that even while on cycle, i reduce the likelyhood of overtraining. I will usually start out the week medium, so about 60%. Heavy is mid week, so 80-95% max. Light is how i finish the week, and I do 50% max

**benlash74** · 02-20-2016, 09:24 AM

Thanks for sharing. Looks like a killer cycle also. Enjoy the gains brother.

**cloudstrife1218** · 02-20-2016, 09:26 AM

I can't wait to start. The last time I did a tren cycle, i used a different source, and ended up receiving deca instead of tren. I blew up like a house, and was bloated as fuk! I know psl won't let me down though, they have amazing products.