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  • Results 1 to 9 of 9

    Thread: PharmacomStore first cycle

    1. #1
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      PharmacomStore first cycle

      So here it goes
      started 3 weeks ago with

      Diet:

      2,500cal, 45P/35C/20F until I reach 9% BF, then will increase 500 cals per week and see how it goes. Rather be lean

      Current measurements
      Weight
      - 188.5lbs
      - 15.5% BF calculated with skin fold method. (My avatar is me last summer at 9% bf)
      Will be using Omron Body Fat monitor but only to gauge BF trend

      Tape Measurements (relaxed)
      - Biceps15”
      - Forearm12.25”
      - Neck16.25”
      - Chest43.25”
      - Thigh23.25”
      - Calf15”
      - Shoulders52”
      - Waist32.75”
      - Pelvis/Hips38

      Workout program:
      - 3 days Strength (Legs, Push, Pull)
      - 3 days Hypertrophy (Legs, Push, Pull)
      - 1 day rest

      Integrators
      - Creatine 5gm/day
      - L-Glutamine 1gm/day
      - Turmeric 1,500mg/day
      - D3 8,000iu/day
      - Kelp 150mcg/day
      - B-Complex 1 capsule/day
      - Magnesium 500mg/day
      - DIM 100mg/day
      - DHEA 25mg/day
      - Probiotic 25 billion – 1 capsule/day
      - Psyllium Husks – 4 tbsp/day

      PharmacomStore products
      - NPP 100
      - Test E 300
      - DBol
      - Proviron

      A.I. (not from Pharmastore)
      - Anastrozole
      - hcg

      Cycle Log – 12 Weeks

      his is where I am starting to feel effects

      3/17/16 - day 23 - weight 189lbs 15.4% BF

      - NPP 150mg
      - Dbol 40mg
      - Test E 300mg
      - Proviron 25mg

      Notes:
      Weight - bloating going away. Upped my caloric intake to 3,500. Constantly hungry
      Gear: minor pip. No acne (hopefully will stay this way)
      Workout: Pull Strength . Not bad. Switched order and was stronger on lat pull downs and chin ups/pull ups but weaker with curls
      I guess the fun is starting!

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    4. #2
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      bloods
      unfortunately capped :>(
      Attached Images Attached Images

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      I'm not sure I understand what you're doing. Are you taking 150mg of NPP/week, 300mg of test/week and 25mg of Proviron/day?

      If so you should definitely bump the NPP up to at least 400mg/week and the Proviron up to 50mg/day.
      This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.

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    8. #4
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      Quote Originally Posted by bulk_cut View Post
      I'm not sure I understand what you're doing. Are you taking 150mg of NPP/week, 300mg of test/week and 25mg of Proviron/day?

      If so you should definitely bump the NPP up to at least 400mg/week and the Proviron up to 50mg/day.
      NPP 150mg every other day
      Test e 300 mg twice weekly
      Dbol 40mg every day
      Proviron 25mg three times a week
      Anastrozole .25mg every other day
      Hcg 250iu twice weekly

      Hope this is more clear

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    11. #5
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      nice cycle and thank you for posting bloods. dont forget about the $100 promo for doing a log here on BOP

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      Subbed

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      How often will you be getting labs done??

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    17. #8
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      Quote Originally Posted by prizz View Post
      How often will you be getting labs done??
      Was thinking 2 more times, on which one at end of cycle

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    19. #9
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      Unfortunately I couldn't get my hands on gear earlier and my cycle started later that I hoped
      My goal optimally is twofold : put on 5-10lbs of LBM (at my age can't hope for more ) then cut to 7-8% by end of June
      I started cycle 3 weeks ago.
      If I end bulk by week 8 I'd be
      Over goal by 19.2lbs at 16.4%bf with 5 weeks left in cycle. This would mean also only 12 weeks for cut (5 during cycle 7 off)
      You think cutting 1.5lbs/week of fat would be too aggressive?

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