Thread: Water weight

I recently did a body composition test and it showed me at 4% bf but very hyper hydrated. I know the cycle I am running right now comes with water retention so I cut almost all sodium from my diet but still not as cut up as I'd like to be. Could this be due to the cyp/EQ I am running? Any advice on how I might be able to shed some of this water or options on how to show a little better for my abs?

Originally Posted by raymoz14

I recently did a body composition test and it showed me at 4% bf but very hyper hydrated. I know the cycle I am running right now comes with water retention so I cut almost all sodium from my diet but still not as cut up as I'd like to be. Could this be due to the cyp/EQ I am running? Any advice on how I might be able to shed some of this water or options on how to show a little better for my abs?

I have found that my water retention is do to the amount of carbs I consume. Regardless of what compounds I run. Maybe try dropping your carbs a bit more. If you haven't already.

I haven't dropped them at all really. How do I continue to make gains whilest lowering my carb/caloric intake?


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Dude only guys like levrone can grow into a show.

I usually just adjust my macros to compensate for the loss. More protein and fat. Personally I haven't noticed any loss in gains this way. Just seem to be cleaner gains.

Are you running an ai? High estro can be one reason you are retaining water


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Originally Posted by monster-ish

Are you running an ai? High estro can be one reason you are retaining water


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I was just thinking that

I am running stane at 10mg EOD


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Originally Posted by raymoz14

I am running stane at 10mg EOD


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What are your cyp/eq doses? That dose of stane very well may not be enough. Stane is very forgiving and is typically difficult to kill your e2 with it. Also stane should be taken daily due to it's short halflife. You're dose is equivalent to 5mg/day which is a very low dose. I run 15mg ED when on 500mg of test.