Thread: Recomp cycle?

Just a quick question for anyone who might know, i've been on TRT dose of 200mg/week for
about 2 years now, 34years old, 1 1/2 years serious consecutive training. I have managed to aquire 10 xtra 1ml vials which i used to run my first and only 'blast' cycle. My question is, u always hear 500mg is the 'starter' dose. On the 400/week i only seemed to recomp(went from 170~176 in 10 weeks but look leaner, i'm 5'8" btw)Is 400 maybe not quite enough for me or should i have just shoved more food down due to increase metabolism? It may not matter but my test lvs on 200/week were 630s estro was 11. Thanks in advanced for any answers i may get, gonna plan my next blast and just trying to see the route i should take, any advice is greatly appreciated.

Imo bro the whole 500 test minimum is bro science you can make awesome gain at 350-400 if your diet allows it meaning if yiu eat to grow and the right foods. I count macros it's the real only way to be sure you are hitting your protein carbs and fats and you can easily adjust if your not hitting your goals.

If you ran test as afirst why not keep dose the same and add eq to the mix it's is great addition on a 2nd cycle and you are looking to recomp and eq shines in that arena. I always do good with eq at 600 but dosing is totally up to u

Thanks for the advices brothers! Thought i had the diet thing pretty good lol but the metabolism sky rocketed with the xtra test, suppose i should evaluate the diet! Thanks a million

My 1st blast was 500mg per week. I think there are too many variables here. 1st not everyone responds to 500mg of Test the same. What ester of Test are you running? That can determine the way it affects you. I've had friends who's natural body type is sort of frumpy and non athletic. So at 500mg per week they're working out, eating right and horny as hell. But after 12 weeks or so the difference is not undoubtedly noticeable. But in my case I was simply skinny. Not fat. Had the scaffolding, if you will, to simply build mass. IMHO I think there's much to be discussed as to the effectiveness of 500mg of Test per week. I also think that for a real difference that is noticeable you have to at some point stack the test with something that really boosts the overall results. Test and EQ. Or Test and Tren. Now if you're naturally athletic, have a great diet and are training hard it is possible to get that recomp. But doses 400 or 500? It's all relative. And I believe it will take a lot longer if you only take Test. Given the aforementioned factors are good.

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Originally Posted by turbolnd

My 1st blast was 500mg per week. I think there are too many variables here. 1st not everyone responds to 500mg of Test the same. What ester of Test are you running?

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long story short, i aquired an xtra 10ml of my pharmacy grade test cyp through an insurance mistake and decided to use it up as a blast between bloodwork checks. I am a man who does a SHIT ton of research before i do anything but in this case
i grabbed the bare essentials and rushed in(due to how trt was making me feel so much better i guess). I have spent most of my life on the bigger side, i was 230~250(25%ish bf) in my 20s. I went through some mental shit and got down to about 135lbs(fuckin 2% bf lol)...slowly
buildt back up to 170s(10~12ish%)... Got on the trt, feeling better mentally, physically ect ect... Tried my one blast... Like 5lb gain and was like "wtf! All these dudes gain 20+ fuckin lbs!".... Looked through internet at diff forums for months.... Came across BoP and here i is...wanting to do my next blast the right way... Been active in BoP for a month now researching... Figured i'd look for advices before trying again lol... Thanks again brothers for the solid advices!!

Ok. So things like aromatization can come into play. Taking more Test can trigger more aromatase. So ya might an A.I. I personally never use it. But again everyone is different. You say between blood checks? Are you going to a TRT clinic? I assure they will see the higher test levels. Honestly those guys you speak of may be natural freaks. But most are probably stacking. But again my 1st blast Cycle I did 500mg of Test Cyp. I went from 155 to 170 in 3 months. But then I took a break. Started another blast Cycle and it took adding Tren and a longer Cycle to get to 190. And now on my 3rd blast in 4 years. I'm at 750mg of Test and 600 of Nandrolone Deca. And I went from 185 to 200 in 2 months. And I'm still gaining. So it all depends. Ultimately you need 3 months. Blast 500mg of Test. Eat right. And train fuckin hard. The test should give you amazing recovery. I've literally gone to the gym twice in a day. And rest. Take sleep aids if you have to. But again. Most of these guys are stacking. Things like Nandrolone, Tren, EQ etc really bring out the AAS.

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