DNP

[N00dlez]

Hey my brothers.. What's your take on DNP? Has anyone tried it? Suggestions on protocol? Any info would help... Thanks

[N00dlez]

It's 2,4-Dinitrophenol fat burner

[Turbo306]

Chat with Elmo...he has a lot of experience with it.... I personally have a stash just have not used it yet... Plan is 250 for 3 days then bump to 500mg for an additional 7-10 more days

[korsaire]

go easy on that it can be brutal and use old sheet

[18084971]

Haven't tried it as of yet, gives me a stiffy when I read about it though

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[Nomidara]

Hey my brothers.. What's your take on DNP? Has anyone tried it? Suggestions on protocol? Any info would help... Thanks

Hi mate
I have run it several times quite successfully. Personally I run a low dose for a longer period of time. Usually 200-250mg. This stuff can be deadly so you need to be sure it is dosed correctly.

You will gain a bit of water retention while on but that disappears quickly after.

Do your research before jumping in on this. It's no long term solution to losing fat. Train hard and eat well.


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[Shortwhitesprinter]

Hmmmm...I love DNP...Now with that said.

1# iTS dangerous...LOL

#2 there is no known treatment for overdose some have used ER ice baths and cooling, but it does not gurrantee shit once you get there, you can die......I ran up to 1000mg for 2 days in week 3 after building up the courage (trust me it was not scary but daunting) and tolerance to see, that was my biggest drop of 8.5# in 2 days...750 was tolerable but 1000mg was simply put-hell. At 1000 a day driving your car or laying in bed is like being on a treadmill walking on 3.5 constantly...my wife was WTF...I was told after the last run...she was not happy...the lethargy is hell...sex is a fucking rough...lol lifiting was tough...smaller sets moderate intensity, cardio was literally 6min on a stair climber...lol was fucking dying...50-60 floors im out...
I tolerated it pretty well and at my size 6-1 275#, 500mg a day was a breeze...but its an IQ test, see what you can run, keep it low and safe...IF you're stupid you die...
I started at 300#BW and after 4 week run I dropped 26# now sitting at 278#
DIET
#3 I ran 200grms carbs a day, Vit E, fish oils barleans orange swirl (awsome), zinc, mag, Barleans Cocoa greens veggie mix 2x a day...at 750mg, then went to low carb almost keto...I felt the best and looked the best...I didnt time carbs with DNP dose some Bbuilder friends I know would train 4am, carb up post, then take DNP and to curb lethargy during the day-ingest small amounts of pre workout...post lifting.
#4 Everyone is different...
#5 water weight bloat for me was slight, you cannot take an OTC diuretic nor should you if your bloated, DNP passes the kidney enzymes that a OTC duiuetic would trigger you to eliminate water...nor should you especially if your not hydrating (THAT IS CRUCIAL) i was drinking 2-2.5 gallons a day...
.
#6 INTERESTINGLY ENOUGH...AND IMPORTANT...I TESTED THIS, I READ IT RESETS YOUR SET BODY WEIGHT SET POINT...SO I STARTED AT 300...I DROPPED 26, GAINED 3#.
IVE BEEN OFF FOR 3 WEEKS THE LAST 12 DAYS AND IVE EATEN things that should have set me back- UNclean diet:
BUFFALO WILD WINGS 25 WINGS 2X
Subway 2 footlongs at a time...2x
12-16 eggs a day/12oz lean meats daily
added LENNY AND LARRYS COOKIES WEEKLY 4-5 day, 26 IN THE LAST WEEK LOL...390 CALORIES A PIECE AND FOOD INTAKE...
PIZZA ETC,.ATE A WHOLE LARGE SATURDAY NIGHT...and drank 9 coors lights...

IVE GAINED ONLY 3 #

So I think there is some truth to DNP not allowing a huge rebound in Bfat...and regaining of weight...

Good luck...SWS