Thread: Anavar

Is there a specific timing to take Anavar as to get the best effects (pump) in the gym?


Sent from my iPhone using Tapatalk

Originally Posted by GrilledCheddar

Depending on the total mg being taken per day a split dose morning and evening is usually recommended. That being said if you can time one of the doses 1-2 hours before training that would be your best time frame if trying to have optimum levels during your gym session.


Sent from my iPhone using Tapatalk

Thanks GC. I'll be starting with 25 mgs and going to see how that works. I'll take it timed as you've said. Ive also read that caffeine helps optimize the effects of Var. I'll wash it down with some coffee just for shits and giggles.


Sent from my iPhone using Tapatalk

Originally Posted by d-man

Thanks GC. I'll be starting with 25 mgs and going to see how that works. I'll take it timed as you've said. Ive also read that caffeine helps optimize the effects of Var. I'll wash it down with some coffee just for shits and giggles.


Sent from my iPhone using Tapatalk

What’s your current height and weight?


Sent from my iPhone using Tapatalk

Originally Posted by GrilledCheddar

What’s your current height and weight?


Sent from my iPhone using Tapatalk

5'10" - 195lbs 9-10% BF


Sent from my iPhone using Tapatalk

Originally Posted by d-man

5'10" - 195lbs 9-10% BF


Sent from my iPhone using Tapatalk

We are pretty spot on in height, weight and bf%. I’m about 208 right now at 9-10%. My sweet spot with quality Anavar is 50-75mg per day with 50mg being just fine. I’ve tried lower and wasn’t very impressed. Looking back I wish I had just went straight to 50mg. I know some girls who take var close to 25mg per day. That is considered slightly high for a female but they aren’t doing this for recreational reasons.


Sent from my iPhone using Tapatalk

Originally Posted by GrilledCheddar

We are pretty spot on in height, weight and bf%. I’m about 208 right now at 9-10%. My sweet spot with quality Anavar is 50-75mg per day with 50mg being just fine. I’ve tried lower and wasn’t very impressed. Looking back I wish I had just went straight to 50mg. I know some girls who take var close to 25mg per day. That is considered slightly high for a female but they aren’t doing this for recreational reasons.


Sent from my iPhone using Tapatalk

Ok I will start with 50mg split in two doses . No sense in wasting time with it. Thanks for the info brother. I'll be running a general liver support and TUDCA as well. I hope my lipids aren't effected too badly.


Sent from my iPhone using Tapatalk

Originally Posted by d-man

Ok I will start with 50mg split in two doses . No sense in wasting time with it. Thanks for the info brother. I'll be running a general liver support and TUDCA as well. I hope my lipids aren't effected too badly.


Sent from my iPhone using Tapatalk

Sounds perfect on the liver protection. I think tudca works well from BW I’ve ran myself. Should be good to go brother, let us know how things go.


Sent from my iPhone using Tapatalk

I love var. I'd definitely run it 50mg a day unless you are sensitive to it. Happy gains bro.

Sent from my SM-G900V using Tapatalk