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12-07-2017, 05:35 PM #3
Rickx

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I think staying the same for a min might be a good idea tho
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10%, 14%, 185lbs, 200, 400, 45%, 450, 511, advice, bulk, carbs, change, cycle, diet, eating, fats, guys, pounds, protein, saturday, tdee, test, tren, week, winter

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