Thread: 1 Week Speed Shred/No DNP

Originally Posted by joko123

If you are successful you are gonna run your metabolism straight into the group


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It would take longer than a week to have noticeable metabolic adaptations.

I do not think he will have much success with only a week of this protocol. It will just be an annoyance to go through it. But I would be happy to be proven wrong.

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Originally Posted by AvidFisherman

It would take longer than a week to have noticeable metabolic adaptations.

I do not think he will have much success with only a week of this protocol. It will just be an annoyance to go through it. But I would be happy to be proven wrong.

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I overall just do not think this a good idea, this just looks like a crash Diet with a bunch of stimulants. If he lost 3% -5% I'd say sure to go for it but .7 I just don't see the point

Either way I'd like to his results


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Originally Posted by joko123

I overall just do not think this a good idea, this just looks like a crash Diet with a bunch of stimulants. If he lost 3% -5% I'd say sure to go for it but .7 I just don't see the point

Either way I'd like to his results


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What is the .7 for?

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