Quote Originally Posted by Electromass View Post
I would stick with the ol school way...bulk yer ass off in the off season, and leanout preseason, just as if you are going into competition. Consistency is the key here. So I would focus on what it takes for you on each of these to maximize each run. You do this a couple of years in a row (dialed in of courses) and you can walk onto any stage and place.
Thanks Electromass. I want to be as close to 220 as possible by my birthday in April. If my body wants to stay big then let's grow.