DAMMIT! I suppose my ASS is too fat...

**RussianBot** · 03-29-2018, 01:58 AM

Alright, so for the 4th time pinning my glutes, it feels like there is a little balloon under my skin about 12 hours after pinning followed by a bruised feeling for 2-3 days. Ventroglute, no problem. Quad, no problem but had to split into 2 shots. Too afraid to try delts.

Using 23g 1" pins. Guessing that is my problem? Do I need to get some 1.5" for my ass?

**JDM** · 03-29-2018, 02:12 AM

yeah bro, try the longer pin. i have to use atleast 1 1/4" for glute shots

**Zeus-Sr** · 03-29-2018, 02:23 AM

Delts are great with a slin n need for worry -

**jblood37** · 03-29-2018, 02:28 AM

Yep probably got a little too much fat.

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**Loose Cannon** · 03-29-2018, 03:01 AM

i use 1 inch for the gluteus maximus...depends more on the spot on your ass. draw an invisible line down the middle of a cheek, and from side to side as if you were making 4 even boxes. put your finger in the middle of the upper outer quadrant (as if you were looking at your own ass). pin there. make sure you come in at a 90 degree angle. thats a big problem with pinning your own ass, shitty angle. delts are very forgiving, and much easier btw. if your pinning yourself all the time i recommend thighs and delts. use the same concept for your thigh, and for the delts just aim smack dab for the middle.