Little bit about myself: Just about to take my first cycle:


"Wk 1-12 test cyp 500mg per week (bulk here by taking on excess CLEAN calories)
Wk 1-4 dbol 40mg ED
Wk 11-16 test cyp 500mg per week (cut here by lowering calories and increasing cardio)
Wk 11-16 winstrol 50mg ED
Wk 3-19 adex .25mg E3D
The day after the last shot/dose of aas start HCG at 1000iu ED for 10 days. (it is important to run adex during this time)
The day after the HCG is done start pct using nolvadex 20/20/10/10/10 and clomid 50/50/25/25."

I'm 36, 5.7 - 10.8 stone - i can diet right and i work hard in the gym when i'm in the zone. But size is just something i'm struggling with!!!

Had this cycle suggested to me (as my first) in order to bulk a bit and then cut down and get into shape for the summer! ive been reading extensively and this seems like a well advised first cycle.

Any tips or advice on this would be much appreciated!