Thread: DEFINITION of a body recomp! 230lbs throughout entire year!

I am a little over 11 months into what I can only describe as a metamorphosis. I tore my rotator cuff and was sidelined for a couple years before I could get it sorted out enough to consistently lift. During that time I had a couple kids, got a little depressed, and very fat....

I started out at 230 lb exactly. I haven't fluctuated more than 5 lb the entire time. I attribute that to mainly how much water I consumed. Does it not go against the laws of physics to gain lean muscle and burn fat at almost the exact same rate for almost a year straight? That my brother's is the power of Tren. I pray at the altar of Tren, and all other steroids are Blasphemous to its name.

35 years old, 6'0" tall

5 July 2017 230.2lbs
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18 June 2018 229.6lbs
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Nice work my friend. Tren may have been the catalyst but your hard work and dedication certainly shows. Congrats!


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great work brother -- congrats on the transformation

Amazing recomp!!!

Originally Posted by RThoads

great work brother -- congrats on the transformation

Oh. Heeeyyy!!!

Very nice progression. If you don’t mind me asking, what exactly were the cycles that you ran?

Damn brother that's one hell of a transformation. Yes I agree tren is one amazing compound it crazy how it transforms you like that with a little diet. By far one of my favorite compounds minus the sides. Great job bro seriously

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Well done Sir. I have had similar luck
6 months now, started at 22%bf at 219 and now Im 228 with 11%. Only been running 200wk of test, first 20weeks were also with 200 deca, now running 250week test, 200 Mast week, 50mg ed Var.
Recomp is totally possible with hard work and proper nutrition