-
Rest day today from training
Need to give my body a chance to recover and be able to crush it again tomorrow morning
Still pinned 5ius GH
Took my tbol and Proviron
I also pinned .5cc rip stack .5 cc trest (mainly wanted to try the trest out)- it is unbelievably smooth - it comes out of the vial into the pin so fast as well - it’s brewed w mig oil so I’m guessing that’s why it moves so differently than other oils with gso.
Anyway - gonna meal prep all day and rest probably
My diet needs to become more militaristic in terms of what I eat when and how much - I need to really nail it down and stick to it
Gonna grill like 5 lbs chicken, 2 lbs steak
Oven roast like a shitload of broccoli onions peppers and green beans
Crock pot like 4 cups of brown rice as well
^then portion out a chunk of protein - 1/2 cup rice each
And load the veggies in there
^gonna try to eat 4 of them per day schedule permitting - but I can def get 3 in
These are lunch and dinner meals
For breakfast I have tons of steel cut oats - eggs , turkey sausages and yogurts w granola
Plan on eating one of those as breakfast and the meals I cook today for lunch and dinner
-snacks in between I will use protein shakes - got bananas and yogurts as well
Let’s see how it goes !
When I do this plan above I generally lose fat and look like a beast after about a month so that’s the goal
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 1 Thanks, 3 Likes, 0 Dislikes
----
-
Originally Posted by
Sqwuidd
Rest day today from training
Need to give my body a chance to recover and be able to crush it again tomorrow morning
Still pinned 5ius GH
Took my tbol and Proviron
I also pinned .5cc rip stack .5 cc trest (mainly wanted to try the trest out)- it is unbelievably smooth - it comes out of the vial into the pin so fast as well - it’s brewed w mig oil so I’m guessing that’s why it moves so differently than other oils with gso.
Anyway - gonna meal prep all day and rest probably
My diet needs to become more militaristic in terms of what I eat when and how much - I need to really nail it down and stick to it
Gonna grill like 5 lbs chicken, 2 lbs steak
Oven roast like a shitload of broccoli onions peppers and green beans
Crock pot like 4 cups of brown rice as well
^then portion out a chunk of protein - 1/2 cup rice each
And load the veggies in there
^gonna try to eat 4 of them per day schedule permitting - but I can def get 3 in
These are lunch and dinner meals
For breakfast I have tons of steel cut oats - eggs , turkey sausages and yogurts w granola
Plan on eating one of those as breakfast and the meals I cook today for lunch and dinner
-snacks in between I will use protein shakes - got bananas and yogurts as well
Let’s see how it goes !
When I do this plan above I generally lose fat and look like a beast after about a month so that’s the goal
Sent from my iPhone using Tapatalk
Sounds and looks awsome bro
Sent from my SM-N950U using Tapatalk
-
Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
----
-
STARTING TOMORROW !!
Finished cooking about 10 meals today so this week my diet should be on point
As an addition
I will be running 1/2 CC ment eod
On the off days 1 or 1/2 cc of DHB
^ so it’ll be this
Day 1- 1cc rip stack 1cc ment
Day 2-1cc premium mix 1cc DHB
^alternate eod like this ^
So 2cc of gear ED
Orals will
Remain the same
50 tbol
50 Proviron
5ius GH
Everyday ^
It sounds like a lot but it’s really a simple pattern
Sent from my iPhone using Tapatalk
Last edited by Sqwuidd; 09-24-2018 at 10:49 AM.
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
Originally Posted by
Sqwuidd
Finished cooking about 10 meals today so this week my diet should be on point
As an addition
I will be running 1/2 CC ment eod
On the off days 1 or 1/2 cc of DHB
^ so it’ll be this
Day 1- 1cc rip stack 1/2 cc ment
Day 2-1cc premium mix 1/2 cc DHB
Orals will
Remain the same
50 tbol
50 Proviron
5ius GH
Everyday ^
It sounds like a lot but it’s really a simple pattern
Sent from my iPhone using Tapatalk
I love it. I'm not a fan of stacking a bunch of different compounds but whatever floats your boat lol. I like to see other guys do it. Your gunna have some serious gains bro especially with that hgh in the mix.
Is the ment made with migyol?
Sent from my SM-G965U using Tapatalk
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
Nice brother
Sent from my Moto E (4) using Tapatalk
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
Originally Posted by
JJ14
I love it. I'm not a fan of stacking a bunch of different compounds but whatever floats your boat lol. I like to see other guys do it. Your gunna have some serious gains bro especially with that hgh in the mix.
Is the ment made with migyol?
Sent from my SM-G965U using Tapatalk
Yea man it’s smooth as hell
Sent from my iPhone using Tapatalk
----
-
I’m hoping the addition of DHB really blows me up
Sent from my iPhone using Tapatalk
----
-
Originally Posted by
Sqwuidd
I’m hoping the addition of DHB really blows me up
Sent from my iPhone using Tapatalk
Jesus Christ
DHB
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Love DHB, it has a bit though...PIP
Originally Posted by
Sqwuidd
Jesus Christ
DHB
Sent from my iPhone using Tapatalk
Sent from my SM-N950U using Tapatalk
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
Originally Posted by
aldodupaul
Love DHB, it has a bit though...PIP
Sent from my SM-N950U using Tapatalk
0
I did 1/2 cc
No pip at all whatsoever
Sent from my iPhone using Tapatalk
----
Bookmarks