List Favorite Bodybuilding Breakfast

**animal23** · 11-16-2018, 08:42 PM

Originally Posted by pompeyo546

That has been my preworkout meal due digestive issues for the last 5 years without the choc milk I just add unsweeted almond milk

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You try switching oats to cream of rice?

Brags apple cider vinegar with the mother and lemon will help. Also look at digestive enzymes by now foods

**pompeyo546** · 11-16-2018, 09:25 PM

Originally Posted by Sqwuidd

I love choc milk bro

It’s mad sugary but preworkout it’s ok

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Hershey's unsweetened cocoa powder

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**Maker18847** · 11-16-2018, 10:23 PM

Grits and scrambled eggs with yogurt and blueberries. KISS

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**1969jeffery1969** · 11-16-2018, 10:38 PM

My breakfast for past 5 months has been...

8 eggwhites
1 cooked egg
1 slice wheat toast
1 slice cheddar cheese (30g)
100g blueberries

Tired of it but I've lost about 20lbs on this diet.

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**leftkz** · 11-17-2018, 04:21 AM

1 cup egg whites
1 whole egg scrambled with egg whites
6 maple turkey sausage links
180g white rice

been eating this for months and haven't gotten tired of it yet.

**maxmuscle1** · 11-17-2018, 06:28 PM

I started eating:
8oz cube steak
2hard boiled eggs
1cup blueberries+1cup spinach shake
I’m loving the cube steaks. They cook in like 3 min on an iron skillet. Super easy in the AM!

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**kawa636** · 11-18-2018, 12:01 AM

8 eggwhites 1 yolk
1 cup of oats
1 scoop of protein 6oz of h2o

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**maxmuscle1** · 11-18-2018, 12:11 AM

Originally Posted by kawa636

8 eggwhites 1 yolk
1 cup of oats
1 scoop of protein 6oz of h2o

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That is a perfect breakfast for muscle building. I hope to get there soon.

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**Torres** · 11-18-2018, 12:31 AM

For a while I was having 2 Double CheeseBurgers , and a 10 Piece Chicken Nuggets from Burger King !!
BUT , when I have a day off I'll go to my favorite Diner and have 4 Eggs Scrambled , Homefries , 4 Pieces of Wheat Toast , and 10 pieces of Bacon w/ a cup of coffee !!!
I absolutely love that breakfast.
This morning , I had 2 Turkey Sausage English Muffin sandwiches and a bowl of oatmeal w/ fruit .

**kawa636** · 11-18-2018, 04:36 AM

[QUOTE=maxmuscle1;870274]That is a perfect breakfast for muscle building. I hope to get there soon.

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i like to keep it nice and simple bro.keep grinding hard!!

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