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List Favorite Bodybuilding Breakfast
I am wondering what everyone eats for breakfast/s while on bulking and/or cutting cycles?
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2 scramble eggs with grassfed ground beef and Ezekiel bread
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Oats
Banana
4 egg whites
Choc milk
Then lift — burn al
That off
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Originally Posted by
Sqwuidd
Oats
Banana
4 egg whites
Choc milk
Then lift — burn al
That off
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That has been my preworkout meal due digestive issues for the last 5 years without the choc milk I just add unsweeted almond milk
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I love choc milk bro
It’s mad sugary but preworkout it’s ok
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I just bought Fairlife chocolate milk for post workout. It is soo good and I really need the sugar afterward anyhow.
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Coffee protein shake with banana
2 whole wheat English muffins
5 whole eggs with mushrooms and spinach
Half avocado
Salsa
I think that's like 1100 calories
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Originally Posted by
BombdotCom
Coffee protein shake with banana
2 whole wheat English muffins
5 whole eggs with mushrooms and spinach
Half avocado
Salsa
I think that's like 1100 calories
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Hell yeah! I can’t wait for my hunger to get better so I can eat a breakfast like that!!!
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Bro I wake up like 3AM and make chicken and broccoli and sit down to eat it lol my hunger is unreal
My sex drive is also through the roof bro
I can get down like 2-3 times a night and be a complete beast
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My go to breakfast the past couple months has been
4 whole eggs
2 slices cheese
1 cinnamon raisin bagel with honey bout 600 calories 40g protein lots of healthy fat, and some carbs. Normally my highest fat meal of the day.
When shreddeding I swap the eggs for whites and drop the cheese to one slice, and switch the bagel for one English muffin. Slashes about 200 calories.
If macros get really poverty low I’ll drop the carbs all together and just eat straight whites but that’s no fun.
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