Originally Posted by
players university
Ill agree there vision. Its especially hard for women to get on the gym train cold turkey, by that I mean having not been excersizing for a long time. It was even hard for me at first but what people and especially our significant others dont realize is that yes, there are people in better shape than them/us at the gym, but theres also people in worse shape; no need to feel embarassed.
I think the experience is universal for the most part, when people get those first few good workouts in and feel the endorphines rushing through the system and get the awesome feeling of accomplishment. If we can help those in our lives who are hesitant get just a couple awesome intense workouts in its alot more likely they will continue to seek that rush, that good feeling. Ive seen this happen to so many people, friends, family.
Bookmarks