• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 10 of 12

    Thread: Dave Palumbo and Anabolics

    Threaded View

    Previous Post Previous Post   Next Post Next Post
    1. #6
      Senior Member
      is Reading ANABOLICS and Storming
      the Iron God's Gates
       
      I am:
      editing
       
      Plate Smacker's Avatar
      Join Date
      Mar 2017
      Location
      In a cloud of chalk!
      Posts
      841
      Post Thanks / Like
      Rep Power
      18131


      Seth Feroce shows an example blast. He mentions his top end for Test around 1.2g. @9:00 mark
      He doesn't log slin in video, most likely because of the dangers.
      He also says "I prefer Nolvadex over Arimidex", so I guess he doesn't run an AI. He just blocks gyno with SERM.
      So I am not sure what all that is about. @20:00 mark for "Anti-E talk". I am guessing he knows the difference between a SERM and AI... not sure.

      I have ran for last 4 weeks of last blast: Test E brewed @300mg/ml 1%BA 7%BB with 2% overdose:
      210mg ED (0.7ml) which is 1470mg/wk (4.9ml total oil)

      I was running with 500mg/wk Deca.

      12mg Aromasin EOD
      20mg Nolvadex E3D
      5mg Cialis ED

      The magic was around when I was at 1.2g. Going to 1470mg I began to get some acne flare up on shoulders.
      At 1.2g I did get a heavy feeling in legs that may bug some who stand for long periods or walk alot at work. This is from constantly feeling pumped. Anything you do that requires some muscular effort give you intense pump. I did NOT get bad back pumps which was awesome. It also felt like my joint had even more cushion. The bottom of the squat, or bench, more of a bounce and cushion and stretch reflex type feeling. This is likely due to some water retention, which wasn't a bad thing because my blood pressure is normal.
      Also took a small hit on cardio like running Tren.

      I can tell you at 600mg Test with 500Deca, I can feel the increased recovery, some pump, slight bump in energy and other stuff...
      But 1.2g is night and day. The pumps are beyond real. I always felt on. My traps and shoulders are genetically gifted. I don't even do shrugs and my traps are freaky. Just doing shoulder press amd deadlifting is enough. The intense pump does cause some pain at the shoulder/trap tie in area. Somewhat like how backpumps may bother you, the tie in burn from shoulder presses is insane. It doesn't bother me to where I don't train hard.... it just shows me the difference compared to 600mg/wk.
      I became more vascular. I start to lose bodyfat. This is most likely due to increase in Test dosage, without a significant increase in calories. Coupled with increase metabolic rate? So, I could have probably gained even more had I bumped up calories. I actually liked the leaning effect.
      My forearms become pumped just bringing in the groceries. I was sitting on the couch and my wife pointed at the significant increase in vascularity in my forearm, and asked if it was normal for my veins on top of my forearm to be so large and protruding. She then asked when was the last time I donated blood lol.

      NOTE: I only do one high dose blast a year. Others are lower and sometimes include Tren.

      I will attempt to push the envelope just once, for my next blast.
      Here it is: Doing in 8 weeks after bloodwork and donation. If sides outweight gain, I will default to 1.2g.

      WARNING: If you are new to AAS, trust us when we say that you can't just jump into a blast like this.

      Next big blast: This will be my last big blast like this for a good while.
      I don't compete, only with myself.
      I brew all my gear and use raws for everything. So it's not expensive.
      I don't run GH or slin.
      I run anadrol maybe twice a year, during a smaller blast.
      I run hcg on and off as well.
      Optional smaller blast with DHB at end.

      Test E
      Wks 1-4: 180mg ED (0.6ml) 1260mg/wk (4.2ml)
      Wk 4-8: 225mg ED (0.75ml)
      1575mg/wk (5.25ml)
      Wk 9-12: 270mg ED (0.9ml)
      1890mg/wk (6.3ml)

      Deca:
      Wks 1-2: Frontload 300mg(1ml) Mon. & Wedn. morning, Fri night
      900mg (3ml)

      Wks 3-12: 360mg E3.5D (1.2ml)
      720mg/wk (2.4ml)

      Switch Gears (see what I did there)
      If I decide to do a Tren A run...
      Wks 13-16: Drop Test E and Deca to 420mg/wk each.
      Inject 0.7ml (210mg) E3.5D Mon. morning and Thurs. night.

      Wks 13-16 add Tren A 75mg ED

      I need to drop test to low dose of 420mg, otherwise I will get shoulder acne if adding Tren A.

      Aromasin
      Wk 1-8: 12.5mg E3D
      Wk 9-12: 12.5mg EOD

      Nolvadex (if needed, dosage varies). May only need weeks 9-12.
      Could be 10mg/day, or 20mg EOD. depends. Not the whole 4 weeks. Just when needed.

      Cialis
      5mg ED

      I don't really get much bloat and water retention.
      My diet is pretty clean and planned out. I don't go crazy with the macros, but I eat enough to grow.
      I have alot of Tren E that I brewed, but I run that on a smaller blast during the year.
      I have prami but no longer need to use it with my blasts.
      I only need 4 weeks of Tren A and it works wonders.

      My smaller blast are weekly dose 500mg Test E, 500mg Deca, 500mg Tren E.
      If I need to get shredded, 420mg Test E and 700mg Tren E works nice.

      Cruise of 10wks is 200mg wk...

      Optional:
      I brew up some DHB @100mg/ml.
      Test E @300mg EOD(1ml)
      490mg DHB/wk(0.7ml or 70mg ED)
      Last edited by Plate Smacker; 01-10-2019 at 09:19 PM.
      "It's a lot of hard work, it's hard work that most people don't realize. I think the consistency of the hard work, is the hardest part." Dallas McCarver

    2. ----

    Similar Threads

    1. Dave palumbo apple cider vinegar video link
      By Oldskool in forum General Health & Wellness
      Replies: 14
      Last Post: 08-27-2018, 03:51 PM
    2. Dave Palumbo WPI vs BCAA
      By mujeriego in forum Supplements
      Replies: 2
      Last Post: 04-15-2017, 01:38 PM
    3. Dave Palumbo's 12k Cal Diet!!
      By STEROID in forum Diet, Nutrition, & Weight Loss
      Replies: 20
      Last Post: 07-16-2012, 12:57 AM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •