Oxandrolone (Anavar) dosage

[Scott84067r]

I have read contradicting information on the effective dosage. I know that some AIDS patients require a minimum daily dose of 40 mg. I found a recent study published in The American Journal of Case Reports where a patient affected by Charcot-Marie-Toot I (CMT-I) disease, a hereditary motor and sensory neuropathy characterized by a severe demyelinating process was treated with 20 mg of Oxandrolone daily for three months.

In addition an exercise training program including isotonic exercises with free weights and isotonic machines with a frequency of 3 times a week, training 2 or 3 muscle groups each session under the supervision of a Health and Fitness Instructor. One exercise for each muscular group was programmed, starting with the minimum effort tolerated.

After the 3-month therapy, the patient gained 5.0 kg of lean body mass. Muscular strength increased significantly: maximum voluntary contraction at bench press increased from 10 to 25 kg, dumbbell fly capacity increased from 2 to 8 kg, and leg press capacity increased from 15 to 40 kg.

The entire study is published in the link: Neuroregenerative Effect of Oxandrolone: A Case Report

I don't know if AIDS patients were asked to participate in resistance training, but here a lower dosage resulted in dramatic gains.

Just some food for thought.

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[Rock Diesel]

You always hear guys talking about Anavar being more mild and much higher dosages used because of that. I've always had great results with moderate doses of Var. Anywhere from 20mg - 40mg has always been great for me. I've gone higher, but the results weren't significantly different and with Anavar being a more expensive oral I couldn't justify keeping my doses that high.

[m314]

40 to 50 mg works for me. Some guys say they like 100 mg/day, but there's no way I could handle that much. The pumps are hard to deal with at just 50 mg.

[Brickshthouse79]

40-60mg/day for me. Ive never gone over 70.