With out reading every single word
I agree with it having to be balanced estrogen and testosterone. And I agree you need estrogen to grow. More so because that's what I was taught. I'm a simple man. I don't have the big lingo. Or an IQ like Kim Ung-Yong (IQ score: 210) I like the idea of letting your estrogen rise. I guess to a responsible level. And if you're sensitive to gyno then taking nolvadex in layman's terms to protect the nipples.
Am I thinking clearly?
When I was younger I was extremely skinny and lean. I did not take an AI. Hell I didn't even know what it was. And I did just fine. Now I'm older. And things have changed.