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That fucking Bash is all "juiced up" he can't even spell straight lmao
If you ain't getting laid, quit lifting mother-fucker
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Fruity fucking peoples I can't stop laughing BGT!!!
If you ain't getting laid, quit lifting mother-fucker
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That's about as funny as Enigma tell that one dude
Yeah gonna pin 1ml of Kalua got major taco pip I hope I don't get banned from Juans taco stand OMG that was hillarious and no I did'nt do him justice or quote him word for word but you get the point!
If you ain't getting laid, quit lifting mother-fucker
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I know rice krispies digest well with me and guys use them in prep. I think I am giving lucky charms a go. I like the ingredients and it doesn't have fructose. It actually contains some dextrose
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It might be OK once in a blue moon but I would not eat it daily.
2 rules of thought here. PWO you need an insulin spike. . Sugar is going to spike insulin, muscles will fill with sugar unless you are a pig and eat too much, there will be none left over to turn to fat. Now this works great unless you train at night. Take all above but consider that milk will slow down digestion so now you have all this insulin roaming around and there might be some excess which turns to fat. SO eat it in the morning PWO, probably would be OK occasionally. Eat PWO in the evening and its going to be counter productive.
If you want something sweet try oatmeal or a protein pancake. Add chia seeds and a small bit of granola. The best thing for evening IMHO is a quality shake but thats another post.
BPP
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Originally Posted by
bigpapapumpaf
It might be OK once in a blue moon but I would not eat it daily.
2 rules of thought here. PWO you need an insulin spike. . Sugar is going to spike insulin, muscles will fill with sugar unless you are a pig and eat too much, there will be none left over to turn to fat. Now this works great unless you train at night. Take all above but consider that milk will slow down digestion so now you have all this insulin roaming around and there might be some excess which turns to fat. SO eat it in the morning PWO, probably would be OK occasionally. Eat PWO in the evening and its going to be counter productive.
If you want something sweet try oatmeal or a protein pancake. Add chia seeds and a small bit of granola. The best thing for evening IMHO is a quality shake but thats another post.
BPP
I train first thing in the morning. I would use vanilla protein powder in water and dump it on. I would only need 2 cups which is 58 carbs. Carbs are very low right now
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Originally Posted by
Biggaintime
Fruity people?
How's that taste
where do you get the dyno bites from.
Everyone wanna be a Beast, Until it’s time to do what Beast’s Do!!!
I S Y M F S
(It’sStillYourMutherfuckingSet)
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Originally Posted by
MrBash
where do you get the dyno bites from.
Wal-Mart
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Originally Posted by
Sachie
That fucking Bash is all "juiced up" he can't even spell straight lmao
Fruity,fruitie, fruiti, fruite... lmfao. If you can’t laugh at yourself then your one miserable MOFO!!! Hahah
Everyone wanna be a Beast, Until it’s time to do what Beast’s Do!!!
I S Y M F S
(It’sStillYourMutherfuckingSet)
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Originally Posted by
MrBash
Fruity,fruitie, fruiti, fruite... lmfao. If you can’t laugh at yourself then your one miserable MOFO!!! Hahah
Yeah but you said people lol
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