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Nandralone muscle cramps
Anyone get hamstring cramps while using nandrolones?
I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.
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Originally Posted by
BombdotCom
Anyone get hamstring cramps while using nandrolones?
I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.
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For me it ended up being I needed more salt and electrolytes... real sea salt though with iodine... I’m up to 8grams a day of salt and get the hydration multiplier packets from Costco, I drink one a day... no more issues...
I drink a crap ton of water daily and sweat like a whore in church... a full recipe to be deficient in my salt and electrolytes arena
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Mine turned out to be caused by citrulline malate. I was having an issue. Even had do tor run electrolyte levels test. Came back normal.
I buy my ingredients seperate in bulk and ran out of citrulline malate. The cramps went away.
So my bro had a preworkout with citrulline malate in it.
Tried it, same thing.
I am just sensitive to it.
Lower dose no issues.
Probably not your issue.
I'd say experiment with different variables.
Try adding 1/4 No Salt to a drink, which has alot of potassium(650mg) for the day.
Maybe increase sodium(eat a pack of Ramen lol).
Last edited by Plate Smacker; 04-02-2019 at 05:35 PM.
"It's a lot of hard work, it's hard work that most people don't realize. I think the consistency of the hard work, is the hardest part." Dallas McCarver
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Originally Posted by
Plate Smacker
Mine turned out to be caused by citrulline malate. I was having an issue. Even had do tor run electrolyte levels test. Came back normal.
I buy my ingredients seperate in bulk and ran out of citrulline malate. The cramps went away.
So my bro had a preworkout with citrulline malate in it.
Tried it, same thing.
I am just sensitive to it.
Lower dose no issues.
Probably not your issue.
I'd say experiment with different variables.
Try adding 1/4 No Salt to a drink, which has alot of potassium(650mg) for the day.
Maybe increase sodium(eat a pack of Ramen lol).
Ya I'll up my sodium. I've been eating super clean and doing lots of cardio. But it's never an issue unless on nandralone.
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Originally Posted by
BombdotCom
Anyone get hamstring cramps while using nandrolones?
I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.
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From your avatar U have made some solid significant gains in the past couple months!
Congrats Bro!!!
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Originally Posted by
chadmack282
From your avatar U have made some solid significant gains in the past couple months!
Congrats Bro!!!
Hahaha my man! I'm just good with the lighting and angles. I'm actually down 20 lbs! I did some bis and tris with a post workout carb overload and took the pic. I still have a long ways to go. But thank you!
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I started getting them a while ago in my calves. They would wake me up in the middle of the night. That's a bad way to wake up is with a insane calf cramping. I'd be cussing and punching the bed lol. At 3 am and my wife would think I'm crazy ha ha. Ended up being my potassium levels I guess. I read it could cause that so I upped my levels and they have stopped.
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Originally Posted by
Kdavis0069
I started getting them a while ago in my calves. They would wake me up in the middle of the night. That's a bad way to wake up is with a insane calf cramping. I'd be cussing and punching the bed lol. At 3 am and my wife would think I'm crazy ha ha. Ended up being my potassium levels I guess. I read it could cause that so I upped my levels and they have stopped.
My hamstrings always cramp during single leg curls. I upped my potassium but that didnt help.
My sodium is up pretty high as well.
Not sure how to stop them.
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Originally Posted by
BombdotCom
Anyone get hamstring cramps while using nandrolones?
I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.
Sent from my SM-G960U using Tapatalk
First I’ll say that blood tests actually don’t accurately cover everything. Magnesium for example is a worthless blood test. It doesn’t measure accurately considering a very small percentage of your total magnesium is actually in the blood stream. This can cause a lot of magnesium deficiencies in people. Maybe try some magnesium citrate?
Robolics Labs Intelligence
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Originally Posted by
BombdotCom
Ya I'll up my sodium. I've been eating super clean and doing lots of cardio. But it's never an issue unless on nandralone.
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You can try sodium but I honestly don’t think that’s the problem. Most people get entirely too much sodium. Very few people are deficient in sodium. Hard to do this day and age.
Robolics Labs Intelligence
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