Nandralone muscle cramps

[BombdotCom]

Anyone get hamstring cramps while using nandrolones?

I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.

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[Cowboymike]

Anyone get hamstring cramps while using nandrolones?

I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.

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For me it ended up being I needed more salt and electrolytes... real sea salt though with iodine... I’m up to 8grams a day of salt and get the hydration multiplier packets from Costco, I drink one a day... no more issues...

I drink a crap ton of water daily and sweat like a whore in church... a full recipe to be deficient in my salt and electrolytes arena

[Plate Smacker]

Mine turned out to be caused by citrulline malate. I was having an issue. Even had do tor run electrolyte levels test. Came back normal.
I buy my ingredients seperate in bulk and ran out of citrulline malate. The cramps went away.
So my bro had a preworkout with citrulline malate in it.
Tried it, same thing.
I am just sensitive to it.
Lower dose no issues.

Probably not your issue.

I'd say experiment with different variables.
Try adding 1/4 No Salt to a drink, which has alot of potassium(650mg) for the day.
Maybe increase sodium(eat a pack of Ramen lol).

[BombdotCom]

Mine turned out to be caused by citrulline malate. I was having an issue. Even had do tor run electrolyte levels test. Came back normal.
I buy my ingredients seperate in bulk and ran out of citrulline malate. The cramps went away.
So my bro had a preworkout with citrulline malate in it.
Tried it, same thing.
I am just sensitive to it.
Lower dose no issues.

Probably not your issue.

I'd say experiment with different variables.
Try adding 1/4 No Salt to a drink, which has alot of potassium(650mg) for the day.
Maybe increase sodium(eat a pack of Ramen lol).

Ya I'll up my sodium. I've been eating super clean and doing lots of cardio. But it's never an issue unless on nandralone.

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[chadmack282]

Anyone get hamstring cramps while using nandrolones?

I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.

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From your avatar U have made some solid significant gains in the past couple months!
Congrats Bro!!!

[BombdotCom]

From your avatar U have made some solid significant gains in the past couple months!
Congrats Bro!!!

Hahaha my man! I'm just good with the lighting and angles. I'm actually down 20 lbs! I did some bis and tris with a post workout carb overload and took the pic. I still have a long ways to go. But thank you!

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[Kdavis0069]

I started getting them a while ago in my calves. They would wake me up in the middle of the night. That's a bad way to wake up is with a insane calf cramping. I'd be cussing and punching the bed lol. At 3 am and my wife would think I'm crazy ha ha. Ended up being my potassium levels I guess. I read it could cause that so I upped my levels and they have stopped.

[Adrenaline]

I started getting them a while ago in my calves. They would wake me up in the middle of the night. That's a bad way to wake up is with a insane calf cramping. I'd be cussing and punching the bed lol. At 3 am and my wife would think I'm crazy ha ha. Ended up being my potassium levels I guess. I read it could cause that so I upped my levels and they have stopped.

My hamstrings always cramp during single leg curls. I upped my potassium but that didnt help.

My sodium is up pretty high as well.

Not sure how to stop them.


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[cherrybombfitnes]

Anyone get hamstring cramps while using nandrolones?

I noticed when I used tren I got them. Now I'm on low dose NPP they are coming back. I eat healthy whole foods I take vitamins and stay hydrated. What could be the cause. I've had metabolic blood tests and everything came back good.

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First I’ll say that blood tests actually don’t accurately cover everything. Magnesium for example is a worthless blood test. It doesn’t measure accurately considering a very small percentage of your total magnesium is actually in the blood stream. This can cause a lot of magnesium deficiencies in people. Maybe try some magnesium citrate?


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[cherrybombfitnes]

Ya I'll up my sodium. I've been eating super clean and doing lots of cardio. But it's never an issue unless on nandralone.

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You can try sodium but I honestly don’t think that’s the problem. Most people get entirely too much sodium. Very few people are deficient in sodium. Hard to do this day and age.


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