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  • Page 4 of 4 FirstFirst ... 234
    Results 31 to 39 of 39

    Thread: ventroglute

    1. #31
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      So I've been at this for a while and I've never hit the VG. When I lay on my side and raise one leg I believe that's the muscle I feel flexing. Going to try it tomorrow. Is it better laying or standing?

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    4. #32
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      Quote Originally Posted by SloppyJ View Post
      So I've been at this for a while and I've never hit the VG. When I lay on my side and raise one leg I believe that's the muscle I feel flexing. Going to try it tomorrow. Is it better laying or standing?
      I wouldn't lay
      BGT

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    6. #33
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      I do it sitting personally. I stand swing leg away and feel where it is and push with my finger leave it there sit so it’s relaxed then pin


      Sent from my iPhone using Tapatalk

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    9. #34
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      BGT

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    12. #35
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      On that last leg picture the glute mark is to low ^^^
      BGT

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    15. #36
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      Thank you for the pics!!

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    17. #37
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      just an update i pinned left and right vg a few times each mainly 2cc each time 1cc of test prop and 1cc npp and it worked out pretty well, maybe a little pip for not even a day which is normal only thing was it seems to hurt more than other sites as i stick the pin in ,other than that im glad i have 2 more sites to pin just wanted to thx for all the help

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    20. #38
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      Quote Originally Posted by Biggaintime View Post
      I call this position surgery girl. The couple of times my wife has had surgery and apparently I couldn't wait. This makes it very easy for the patient
      Attachment 44639
      Is his hand on her VG!?

      Max


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    23. #39
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      Hit VG 3 times now. Easy and awesome. The higher the better it seems. At first you think you're going to jab your hip bone but it's all good.

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