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Originally Posted by
Bigdaddyperk
These are some lucky individuals..max is solid as they come... If whoever is chosen needs anything feel free to hit me up...max you know i got you if you need anything...infact just for doing this .on top of everything else you contribute..i highly recommend and you have my vote that you have earned your veteran status..or at least need to be repping somewhere...#much respect my brutha..BIGDADDYPERK
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I actually got every thing I need form you guys In the mail today. I’ll be running Pehlwan test e and tren Ace while working with max.
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I'm definitely serious for some results.
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Originally Posted by
ksm88
I actually got every thing I need form you guys In the mail today. I’ll be running Pehlwan test e and tren Ace while working with max.
I cant wait to see a nice log of your hard work and wish you the best of luck when you start!
You can put it in Pehlwan forum and bodybuilding forum as well.
Max
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Originally Posted by
Gainzbruh
I'm definitely serious for some results.
When it comes to training for results, I don’t hold back, that is for sure. Good luck to all that entered and I will try to help out even if you don’t win.
Max
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Originally Posted by
maxmuscle1
When it comes to training for results, I don’t hold back, that is for sure. Good luck to all that entered and I will try to help out even if you don’t win.
Max
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How should we get started?
I'll tell you what I've been doing so far. Feel free to change everything about it.
I'm on 500 mg Test Cyp and 500 mg Deca every week.
One or two meals a day. 3 Burger patties with eggs. Sometimes go out for 2 chicken sandwiches or 2 burgers.
Day One
Chest and Back
Day Two
Shoulders and Biceps
Day Three
Legs
Day Four
Rest
Some days I do a 30 minute walk after the gym. Can't really figure out how much cardio to do (or what kind). Trying to shred the fat to see visible abs.
Last edited by Gainzbruh; 06-23-2019 at 11:40 PM.
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Originally Posted by
Gainzbruh
How should we get started?
I'll tell you what I've been doing so far. Feel free to change everything about it.
I'm on 500 mg Test Cyp and 500 mg Deca every week.
One or two meals a day. 3 Burger patties with eggs. Sometimes go out for 2 chicken sandwiches or 2 burgers.
Day One
Chest and Shoulders
Day Two
Shoulders and Biceps
Day Three
Legs
Day Four
Rest
Some days I do a 30 minute walk after the gym. Can't really figure out how much cardio to do (or what kind). Trying to shred the fat to see visible abs.
Triceps are more important then biceps and back is more important then chest
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Originally Posted by
Biggaintime
1 or 2 meals a day ?
Yea big meals. I don't like eating round the clock.
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Great! Now max is a “social media influencer”. Just when I was starting to like you...
lol
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Max is the man! Already got a workout schedule and meal plan. Looking forward to crushing the gym next week!
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