From 18-23 i didn't eat much and at that age my test levels were high i did grunt physical jobs and never gained because the calories weren't there. I'd also lose 12-18 pounds if i caught the stomach flu . So yes high test and low calories = no size gains
Come on Bro. I you really serious about this question. If You are training “Hard 5x a week” and not getting adequate calories of course your body may be in a catabolic state. Are you gonna loosens tremendous amount ? No will you loos some size. Of course. Curious about your cycle history and what you are on Or plan on running. You should post a pic. Block out your face. Get a piece of paper with your forum name and the date on it. I’m sure some would love to see what your working with. At least I would.
Come on Bro. I you really serious about this question. If You are training “Hard 5x a week” and not getting adequate calories of course your body may be in a catabolic state. Are you gonna loosens tremendous amount ? No will you loos some size. Of course. Curious about your cycle history and what you are on Or plan on running. You should post a pic. Block out your face. Get a piece of paper with your forum name and the date on it. I’m sure some would love to see what your working with. At least I would.
Just saw this I’ll post pictures tomorrow wife sleeping need her to take pictures
Brother you seem to have some sort of infactuation with this dude Seth Spartan. I don’t know if you are him and trying to get people to subscribe to your you tube channle, or you are just a really big fan. Their are plenty more people on YouTube that I would take advice from about gear and diet from that look 1000x better than this guy..Marc Lobriner from tiger fitness looks better of cycle then Seth does on. Robert Frank just a gym bro looks better than Seth.. the list goes on. So before you start pushing on us or defending some dude telling people that using a 3 grams of test made him more jacked then ever I would listen to and watch guys that tell you They grow like a weed on 750’mg of test. And yes the big boy pros “ Cutler / Colman/ they are using crazy amounts but they have dr’s no monitoring their blood and health m. It is their job to be as big as possible. They eat train sleep . That’s all they do. So yes they are gonna be mass monsters. The average guy that has a job/family/responsibilities other than going to the gym three times a day/ and pounding 8000 calories of food is a fucking IDIOT for following the same drug protocol as these guys do. Period. Plain and simple. 1 gram is all you need . And that is on the extrem end. I was up to 1.5 grams of test and at that point I was almost waists g my money. Did I put the work in. Yes at the expense of my family time and maybe my mental well being. Did I get the most out of my cycle at the doses I was on? Fuck no.. even though I put the time in at the gym I just could not get the calories to support it.. why. Cause I had work and other responsibilities. When I am in the middle of blactopjng a road or pouring a concrete slab it’s hard to look at your boss or co workers and say fuck this I gotta eat.. hahahahaha. Did I try and make up for it when I could. Of course. But miss a meal or two and that’s a lot of making up to do.. ANYWAY THATS MY RANT.. oh and buy the way Bohemoth your stats..
I don't see how you got that I was defending him. I actually agreed with you on most points about him, other than him being an average gym rat, only because he is infact an NPC level bodybuilder, despite not looking that impressive while he's filming himself with his front facing camera.
Dave Palumbo doesn’t exactly look good, he shamelessly pimps his products and services non-stop. But he also gives a shitload of free content on the internet. He also answers the casual email for free as well as sending out any of his workouts, diets and stuff.
He’s been around a long time and has walked the walk, to a ridiculous degree. He’s 185 now and was 320+. Ask him if he ever did 3g of Test. I bet the answer is “no”.
He probably gives the most conservative advice out there. Hell, I even paid him for a year of unlimited coaching, even though his advice sounded like it was coming from me. It never ceases to amaze me when his attitude on things mirrors mine. Even the reptile thing and analogies, which are probably lost to every viewer but 10 of us.
Like I say, people don’t respect free advice and if that advice differs from a path they have already chosen to take, it falls on deaf ears.
He used to be a freak though, shocking even Ronnie Coleman. And yeah he still preaches 1g to 1.2g of test being the ideal dose and that anything more gives diminished returns.
Originally Posted by MrBash
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