What's best. To spilt your daily dose in to 3 8hr doses?
Also I eat every three hr, I was informed to take it on a empty stomach
To increase its bioavailability? My stomach is never empty? Soooo....
Any input is appreciated ..
What's best. To spilt your daily dose in to 3 8hr doses?
Also I eat every three hr, I was informed to take it on a empty stomach
To increase its bioavailability? My stomach is never empty? Soooo....
Any input is appreciated ..
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I try not to over analize too much. Split the doses of course but Ive seen great results splitting 50gs just 2x in 24 hrs. Now at 60 mgs or 80 Im split in 3-4 doses but any difference imo wouldnt be noticeable. JMHO.....
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Ill usually take 3 25mg doses every 5-6 hours
I take it once a day and don't notice a difference vs splitting but that's just me! Everyone's gotta run some trial and error themselves bro
Oral I run 25mg am and 25mg pm.
Injectable i just run one 50mg dose in am.
I just dont take it with milk.
I only take mine on training days and all at once about an hour before training.
Everyone has their own personal preference so whatever works for you do it.
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I have been reading a lot over the past year about how splitting orals does nothing and the same mean blood levels could be achieved with a single dose because the of the half times and the pharmacokinetics ...
I will try to dig up a good write up I read on it-
Btw I still split mine .. LoL
good stuff in here guys.
I do 25mg in am and 25mg hour before gym. No reason why it's just how I do it
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