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  • Page 3 of 3 FirstFirst 123
    Results 21 to 28 of 28

    Thread: Anyone else hit Lats?

    1. #21
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      Quote Originally Posted by PEP-PATRIOT View Post
      Thanks for the reply.Sorry about the glutes with you as well.Man, ive never had issues with glutes thank God.Do you take breaks from gear? Ive always cycled off giving my body time to reboot, recover and rebound so I guess thafs what helped me with the lack of permenant scar tissue?
      I have been on TRT for years. I'm 49 years old so it's a lifestyle choice. At my age the benefits of a healthy testosterone level far outweigh me ever coming off. When I was younger I would come off and then go back on. The last time I came off the mental anguish was not worth it, plus the shifting hormonal levels is not healthy for men my age. If one chooses to stay on I suggest getting blood work twice per year. The scar tissue issue does not really bother me. Eventually it will be worse, but I'll figure a way around it, always have, always will. Have you ever read the book, "The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone for Lifelong Health and Happiness?" If not check it out. By the way I like your signature... Age means nothing! So true when you train properly, eat well and are on TRT.

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    3. #22
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      Quote Originally Posted by hamsandwich View Post
      23ga x 1 inch. Triceps isn't too bad, just let your arm hang down nice and relaxed.
      Ok.May have to try them.Thanks bro.

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      Quote Originally Posted by Shawn2005 View Post
      I have been on TRT for years. I'm 49 years old so it's a lifestyle choice. At my age the benefits of a healthy testosterone level far outweigh me ever coming off. When I was younger I would come off and then go back on. The last time I came off the mental anguish was not worth it, plus the shifting hormonal levels is not healthy for men my age. If one chooses to stay on I suggest getting blood work twice per year. The scar tissue issue does not really bother me. Eventually it will be worse, but I'll figure a way around it, always have, always will. Have you ever read the book, "The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone for Lifelong Health and Happiness?" If not check it out. By the way I like your signature... Age means nothing! So true when you train properly, eat well and are on TRT.
      Thanks for the reply brother.Im 53 so I hear ya but thank God I never came close to the mental anquish you say you've experienced when coming off.Wow.That would suck for sure. At my older years now, I am definitely ON a lot longer than off but I do still cycle off.In fact, this run, ive only been on again for about 2 months after being for about a yr or so.Everything was cool but I just felt like coming back on and getting ready for summer.Lol.The pic in my profile and the ones ive posted of me are recent and where im at and mostly remain even when off so im happy with it.
      Well stay with what works for you and keeps you physically and mentally happy brother.
      And yep, I truly believe in my signature.Age is a number that cant beat you if you dont allow it.

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      Each Delt twice a week but I gotta start rotating. Maybe Ill throw lats in. My woman was doing my glutes but she gets too much pleasure out of stabbing me and I always cramp trying to twist around.
      Nothing to it but to do it

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      Quote Originally Posted by Jeeper089 View Post
      Lats and hams became part of my rotation after having to retire my glutes, both are easy to reach and plenty of meat. I can still use my delts but my wife has to pin them for me. When I started about 20 years ago I didn’t really know any better and overused my glutes and now its like pushing a nail thru leather. I’m sure the needles from the local feed store didn’t help either but this was before everything was really available over the internet.
      I remember those horse needles! Lmfao!
      "Going that one more round, when you don't think you can, is what makes all the difference in your life."

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      Quote Originally Posted by EVOL View Post
      Each Delt twice a week but I gotta start rotating. Maybe Ill throw lats in. My woman was doing my glutes but she gets too much pleasure out of stabbing me and I always cramp trying to twist around.
      Thanks for the reply brother.When I do glutes, I stand in front of a mirror on my counter and look at them like that so its much easier.
      As for lats, they really are a great meaty area to hit without fear of hitting a nerve.Try em out and post up how it went.

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    13. #27
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      Quote Originally Posted by PEP-PATRIOT View Post
      Thanks for the reply my brother but I was talking about "pinning" lats.lol
      Oh shit. Disregard lol And Never dared to try that, always ventralglute and dorsal.

      Sent from my SM-A515U1 using Tapatalk

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    15. #28
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      Quote Originally Posted by Fedexgunot View Post
      Oh shit. Disregard lol And Never dared to try that, always ventralglute and dorsal.

      Sent from my SM-A515U1 using Tapatalk
      Well trust me, lats are easy and painfree and problem free.

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