Just wondering if anyone else jabs lats? Ive been doing Lats for some time now and Love it.Very meaty area and not a lot of nerve endings and easy to hit.Quads always seem to cause me some pain so I needed another spot to jab snd Lats are them.

How I do them is I stand in front of a mirror and pull one arm across my body so I can see my lat on that side in the mirror.I swab it up and poke! That easy.

Gets tough rotating the same spots over and over, so it just gives you another location before rotating back to the usual ones, i.e., pecs, delts, glutes, etc.