Rebound post contest is the best offseason you can do !
Rebound post contest can be the best bulking cycle ever!
Yes . Thatīs why I said many times to my athletes and clients to get shredded first and then do a bulking cycle . And why? Because the leanest you are the better you absorbs the food, the pedīs and all your body works better because your insulin sensitivity is perfect. So never begin a bulking cycle over 15% body fat.
Saying that , when is the time you are more ripped and shredded? Post contest. So this is the time to go to another level, grow like weed, put maximum amount of muscle with less fat. Because your body is working so perfectly that you will grow much more lean mass in one month than doing a bulking cycle of 6 months. If you compete you dont need to do offseason , you will get much better results using every post contest to grow. But is only the 30 days after contest , because after that your body slow down and start gaining more fat. But imagine you compete 3 times year and you gain 15 pounds of solid muscle after each competition in one year you have a crazy improvement .
Rebound post contest can be the best bulking cycle ever!
Yes . Thatīs why I said many times to my athletes and clients to get shredded first and then do a bulking cycle . And why? Because the leanest you are the better you absorbs the food, the pedīs and all your body works better because your insulin sensitivity is perfect. So never begin a bulking cycle over 15% body fat.
Saying that , when is the time you are more ripped and shredded? Post contest. So this is the time to go to another level, grow like weed, put maximum amount of muscle with less fat. Because your body is working so perfectly that you will grow much more lean mass in one month than doing a bulking cycle of 6 months. If you compete you don’t need to do offseason , you will get much better results using every post contest to grow. But is only the 30 days after contest , because after that your body slow down and start gaining more fat. But imagine you compete 3 times year and you gain 15 pounds of solid muscle after each competition in one year you have a crazy improvement .
Again are you the author or original poster of this write up? Of is it a copy/paste from the screenshot I've provided below?
Hmmmmm.....Detective Riggs, did you find something amiss? Damn Bro, nothing gets past you.
Nahh just doing what I do with most new members. I keep an eye on em and make sure they find their place among the guys and learn the "do's" & "dont's" of the board.
Nahh just doing what I do with most new members. I keep an eye on em and make sure they find their place among the guys and learn the "do's" & "dont's" of the board.
Again are you the author or original poster of this write up? Of is it a copy/paste from the screenshot I've provided below?
Brother if you find this you dont see the postīs with my pictures here ? Im nothing to hide , im MONSTRO and all this articles are made from me . All my life im original i never copy the others i just try to be the best of me and folloe my dreams and goals
I've removed the pic showing your face as it's a Code of Conduct infraction. No worries bud it's all good.
I appreciate the private message and you taking time to clarify for me.
Glad to have you on board and welcome to the family.
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Originally Posted by RIPPED FREAK
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