Good news!
Got my taurine in and have been taking it both last night and today divided up into 5gram dosages 4 times (yes, 20g a day of taurine wouldn't be good long term but I wanted to hammer away and see what would happen)... And today my bicep is finally back to normal composition... It was legit locked before and extremely painful/tight to the touch and could barely put any pressure on it when trying to roll it out with a roller/ball... Well now it's nice and loose and no longer hurts to the touch and I can put all kinds of pressure on it.
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