Quote Originally Posted by IRISHOAK View Post
Yk is a peptide. Increses follistatin, which decreases myostatin. Myostatin is the chemical your body produces to limit muscle growth.

There could be many reasons for the digestive issues. I recommend everyone use pancreatin, its a triple enzyme naturally produced by the pancreas.
It consists of:
Prolase - digests protiens
Amylase - digests carbs
Lipase - digests fats

As we age, we lose the ability to produce sufficient pancreatin. In addition to proper digestion and absorption of nutrients, those 3 enzymes are the "weapons" your killer-T white blood cells use to attack infections.

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Get the Piping Rock brand of Pancreatin 1500mg

Take 1-2 before each meal.

Pro-tip:
Most men have 20-30lbs of undigested gut-sludge by age 30. Pancreatin will also break down the gut sludge so when you first start taking it, you will probably have some massive bowel cleasing happening. You will feel much healthier. You will get more nutrition from every meal. You will have a much more effective immune system.

I learned about pancreatin from a doc who healed a woman's malignant ovarian cysts by having her dose 10,000mgs pancreatin daily for 30 days. She was already scheduled for surgery. When the they did the pre-surgical scan, they found that the cysts had dissapeared completely!


Pancreatin is an essential component of health. Get on it asap.
Since YK is a peptide, and peptides are protien fragments, AND if you are already on a high protien diet, you may be, and most likely are, deficient in prolase. Pancreatin supplementation should solve your issue and increase your overall well being. You will also experience better gains bc you will actually be able to process a high percentage of what you consume.
Appreciate the advice, I'm always down to give something new a go and see what happens. Never know when you'll find the thing that winds up working surprisingly well!