Any recommendations on cycle sheets to keep track of cycle ??
Any recommendations on cycle sheets to keep track of cycle ??
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I would get an old school 8 1/2 by 11 tablet and write it down. Just my half cent
If you go through a few logs Exo Logs, Loomer or Iron Junkie they lay out their cycle. Most of us pick a compound then know how many days a week we need each based on esters. Acetate super short, Propionate short, cypionate medium, Enanthate long, decoanate real long,
Metabolism or age can affect the break down.
Typically it is 1 day, 2 day, 5 day, 7 day, 12 day for the esters above. How you respond will be up to your body.
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