Thread: Gym Motivation

If you want to hit the gym I'd recommend in your case early AM before work... Or, you could get an at home setup and instead of hammering a bunch of stuff, just pick a big effort lift or two to focus on per day that way you can still keep the time workingout down and still have leftover time!

Originally Posted by unclemoney

If you want to hit the gym I'd recommend in your case early AM before work... Or, you could get an at home setup and instead of hammering a bunch of stuff, just pick a big effort lift or two to focus on per day that way you can still keep the time workingout down and still have leftover time!

^this

I miss training before the sun rises. It's very peaceful without any distractions and productive.
I work so early these days that afternoons are better unless I want to go to bed at 7pm

Home gym setups are also nice for a busy family man!