Whats up brother been a minute! I need some advice for motivation. I'll be 40 this yr and been out the gym for about 6 months. I need to get back at it! I have plenty of gear, prework, orals, protein, etc. For the love of God I can't get motivated to actually start the process and bring my ass to the gym! Any tips or advice I'd really appreciate it! At work I wear many different hats and by the end of the day I'm wore out! Plus I have a 3 yr old and currently coaching my sons 10u baseball team practice twice a week! I have sleep apnea just recently started to use my machine again so that should help some. Hell when I get off work I just want to drink cold beer playing with my 3 yr old and spend what little time I have left with the wife. Help a brother out!
JB