I don't feel as crazy anymore for asking....
Thanks guys. I might try lats but not for a while.
I don't feel as crazy anymore for asking....
Thanks guys. I might try lats but not for a while.
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I use slins too delts, bis and quads...works for me...lats...interesting...
id like to try some new places, not sure I can do lats, they're big but id have to hear more
Lats hold a lot and are easy to hit. You guys should give it a try. 3 ml are no problem. It's a good alternative for those who don't hit quads.
I have tried Bi's and Delts with 5/8" x 25. But the only way I would do Lats is if someone else hit it for me or I started taking yoga classess
My wife is a RN and will only pin my quads. She says your less likely to hit a nerve or blood vessel there.
Lats are a good spot. Rarely bleeds, rarely painful. Quads/Glutes/Lats/Chest. Chest being my least favorite.
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