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    Thread: Cycles; the safe way.

    1. #1
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      Cycles; the safe way.

      threw in some basic cycles in here, to help. Starting a cycle should begin with a goal is this bulking or cutting once you decide that then it is LAYING OUT YOUR DIET without a DIET your Goals cannot be met.
      Research Time—I don’t care if your new to AAS or a 30 year Vet(Viking) but when you make a cycle you do research again about each compound. Why do you do it, for three reasons.
      to learn the compound again and again.
      to see if any other studies have come out about that compound. (there are constantly new studies coming out that change our understandings of the way compounds work)
      Too see other cycles the AAS world has ran using that compound. (good, bad, and ugly)
      Once you have decided your Goal and DIET plane and have done your research on the gear you want now it’s time to put your cycle together and IT SHOULD ALWAYS BE IN THIS ORDER!!!!!
      YOUR PCT
      YOUR AI(also have at least letro or caber on hand)
      YOU GEAR
      Now on to some cycles---First let me say this. IF YOUR DIET IS CLEAN AND IN CHECK AND YOU WORK HARD YOU WILL ALWAYS MEET YOUR GOALS
      One Last thing TREN is something you have to choose when to take or if ever. IMO unless you’re a pro you should never have to take Tren. IF your Diet is In check you work hard and understand what compounds do you will always hit your goals.
      Also AI's most common Are Arimidex and Aromasin (adex is usally taken at .25mg E3D nipples get sore go to .25mg ED if still sor go to .5mg ED.. Aromasin 6.25mg ED or 12.5mg EOD)
      1 Beginner cycle

      1-12 Test E @ 500mg a week split
      4-all the way up until you start your PCT --your AI(do research on how to use and which to use Start PCT 15 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      2

      1-4 Test P @ 100mg EOD
      1-12 Test E @ 500mg a week split
      4-all the way up until you start your PCT --your AI(do research on how to use and which to use
      Start PCT 15 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      3

      1-4 Test P @ 100mg EOD
      1-12 Test E @ 500mg a week split
      4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
      11-15 Test P @ 100mg EOD
      Start PCT 3 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      4 IF YOU DO TEST E AND EQ TEST E should Always be 2 weeks longer in a cycle like this.(eq min 14 weeks, better at 16 best if ran to 18weeks 24 bestest ) If you have a Test p taper than you run the test and eq for the same time.

      1-4 Test P @ 100mg EOD
      1-18 Test E @ 500mg a week split (this can be 16)
      1-16 EQ @ 400mg a week split(this can be 14)
      4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
      Start PCT 15 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      5 IMO it’s were you can start adding your first oral if you have been taking your liver supplements for at least a year.

      read about liver protection

      Any cycle above you just get to choose what oral.
      Kick starters
      1-4 Dbol
      1-6 Tbol
      1-4 Abomb
      Enders
      Last 4-6 weeks Anavar
      Last 4-6 weeks Winny
      And the non-oral ender Mast p 4-6 weeks
      All this cycles can be used over and over again to meet every goal. However, if you have done your research you can start smaller cutting cycles like.
      1-8 Test p @ 150mg EOD
      3-8 Anavar @ 50mg ED (or maybe this is winny)
      1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      Or something like this
      1-8 Test P @ 150mg EOD
      1-8 Mat P @ 100mg EOD
      3-8 Anavar @ 50mg ED (or maybe this is winny)
      1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      Or maybe you’re looking at a bulking cycle.
      1-4 Dbol @ 50mg ED(tbol, abomb)
      1-4 Test P @ 100mg EOD
      1-18 Test E @ 500mg
      1-16 EQ @ 400mg
      1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20
      Or
      1-4 Dbol
      1-4 Test p @ 100mg EOD
      1-18 Test E @ 750mg
      1-16 EQ @ 600mg
      1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
      Clomid 100/100/50/50
      nolvadex 40/40/20/20

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      Liver Protection------------------------------Milk Thistle--protect the liver from toxins--you should always be using Milk Thistle when you are taking orals. However, once your done with your orals stop taking Milk Thistle 2 weeks after.
      LIV52--Supports a Healthy liver, and protects it from toxins, this is something you should be taking year round for a healthy liver.
      Alpha Lipoic Acid-- is a powerful antioxidant that supports healthy liver function.(spinach, broccoli, and potatoes are good sources of alpha-lipoic acid.) helps prevent certain kinds of cell damage in the body, and also restores vitamin levels such as vitamin E and vitamin C. Another thing is Alpha-lipoic acid is used in the body to break down carbohydrates and to make energy for the other organs in the body.
      Vitamin C--- in particular plays a big role in liver health. Vitamin C can repair the liver following disease, or toxin Vitamin C is also proven to flush fat from the liver.
      Foods--Spinach, Kiwi and asparagus are great sources for Liver aid and function.

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      Another.helpful thread for the BROTHERHOOD! Thanks BrotherZewi!
      TRAIN HARD

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      great infos here!!!

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      great info

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      Nice post. Thanks brother.
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      Awesome info for beginners

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    17. #8
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      Great beginner info. Thanks.

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      Some good info.. I like that its simple and to the point.. no bs

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      nice bro!

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