Thread: Build strenth fast??

I am like a baby trying to learn to walk again . I am weak . I have been working my legs hard. And all other body parts as well. I am very patient. And I know you have to crawl before you walk. I am just looking for some feed back . Off to the gym .

Originally Posted by Moedog

I am like a baby trying to learn to walk again . I am weak . I have been working my legs hard. And all other body parts as well. I am very patient. And I know you have to crawl before you walk. I am just looking for some feed back . Off to the gym .

Low reps long breaks don't workout to failuar

And heavy as fuck