All I have come to learn over the past 20 plus years of using gear is that everyone seems to be an expert. What I say is worth more then some guy just reading a book or what they read on the internet. You learn buy doing and doing over a long time and the person how has done that will have more insight then a know it all that has just read alot but put nothing into practice.

I must say somethings I have done over the years back fired but some of the methods I used worked and worked well.
here is an example

when I was 23 I did a show doing a 8 week cycle on winny inject t3 and a bit of clen and was good enough to place second in a real tough line up that year. now if you read what they say on the internet and you will hear Bro you needed to run some test with that Well news flash no test used and got into great shape loooking full and hard. At the time I just guessed tests keeps you bloated and as I was young I was of the opinion that as a young man my test was already high so a good dose of winny is all I needed mind you I did fun 25mg of provrion with the cycle so maybe that was enough androgen in that to make the cycle great. Also from my records I saw I used no pct just some tribulus and recoverd fine .

And yes I have record every cycle of have done over the years some 50 cycles some good some bad but the main thing is I got to learn what works for me not some generic advice and I must say I read every book about the subject and used my own brain to apply the information to my body.