Quote Originally Posted by lilman92 View Post
Well ok I am been on an off for about 4 years was always losing it I am 29 years old goal is to get to about 90kg an only 5ft 7 always been the smallest skinniest guy was only about 9 an half 10 stone at a push before I stated an I been into keeping fit my life used to box for 5 years when I was 17 I am just stated to follow a locals guys advice an tried cursing I am a year in now was thinking about 1 more curse then 1 more blast for next summer then a good 6 months rest


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Everyone will chyme in with their own thoughts. But at 29 I say blast and pct....
unless your bloods show the need otherwise.

Or unless you are trying to go pro, which I doubt.