Quote Originally Posted by lilman92 View Post
Alright guys would love to no how the brothers do a chest day would love to mix up my work out on chest a bit


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4x10-12 incline
4x10-12 decline
4x10-12 dumbbell incline
6-8x10-12 butterfly machine.

I switch it up every few months. That's what I'm doing right now. How about yourself?