Training, Diet, & Steroid Logs [Archive] - Page 2

Any one know vegitarian diet that will make me grow (2 replies)
Prep log continuation from Sr health tech (18 replies)
gall bladder (0 replies)
Help with dieting & calculating macros (12 replies)
Shedding This Shrek body (10 replies)
Intermediate Fasting (17 replies)
First Cycle! (6 replies)
Staying Fast while building strength? (11 replies)
My Ultimate 20 Week Recomp Cycle (2 replies)
Question?? (4 replies)
Drol tren test cycle (10 replies)
Need Help (0 replies)
Vegetarians? (13 replies)
1 year transformation from fat to fit (44 replies)
BORN to be ACCOUNTABLE log and BS (57 replies)
Yohimbine HCL (1 replies)
Metabolism question (6 replies)
Pre-workout meal (11 replies)
Usei to be extremely shredded. Now cant get ripped (11 replies)
Need Cycle Guidance (5 replies)
Jackman’s log- getting jacked tan and juicey af (61 replies)
Dieting secrets 101 (10 replies)
Summer cycle log . Sort of (1 replies)
Carb cycling- Help (3 replies)
Let's try this again (17 replies)
3-day split workout (6 replies)
How do you train your legs on a cycle vs when you are not? (10 replies)
What is 'GI' and a List of Common Foods (0 replies)
Nutrition and Eating Basics - Surplus and Deficit (0 replies)
Mid 40s Fatigue (24 replies)
Good diet and prep article (0 replies)
Help figuring ai/ caber dose (4 replies)
Meal prep for comeback.. (3 replies)
Roids24/ Sponsored log / Spectrum. (73 replies)
Arnold arm blaster, bicep bomber, bicep isolator (12 replies)
Fucked my metabolism. (7 replies)
When you kinda of follow your meal plan (0 replies)
Starting back log RockDawg (65 replies)
Big Jays DNP Log (68 replies)
The home gym ace up the sleeve! (13 replies)
My DNP log. :) (64 replies)
Help/Criticism Please w/pics (31 replies)
Best cutting cycle without tren (18 replies)
Barbell bench press (22 replies)
keto cut diet (9 replies)
eating (13 replies)
How to lose body fat and not muscle (2 replies)
Metabolism: Resetting it for easier weight loss (3 replies)
Food pics!! Shoot em!! (16 replies)
Montego Practice Prep Thingy (57 replies)
Test 400 cyp & E and tren E (0 replies)
“Swole on Foty Fo” Getting Huge-realistic timeline (0 replies)
Diet and steroid doses...how do they effect each other... (8 replies)
Can You Really Get Bigger Muscle Lifting Lighter Weight? (13 replies)
Cycle advice: Trest Ace / DHB / NPP / Test(?) (4 replies)
Macedog24(we can rebuild him)!! (131 replies)
Need input: Who does a keto diet or high fat medium protein low carb diet (24 replies)
Glucose disposal agents (12 replies)
Check for deficits in your physicality and health (2 replies)
Montego Trest Experiment (119 replies)
Post workout nutrition article (0 replies)
Whey or cafine protein ?? (4 replies)
Going for speed and strength (27 replies)
A new log for a new chapter (10 replies)
BLENDING FOOD? (1 replies)
My new protein shake (14 replies)
Calf Growth vs Genetics (4 replies)
Arms not growing. Need advice ease... (11 replies)
FAST WILLIE BLOOD WORK. WTF? (56 replies)
Training first thing in morning (8 replies)
power factor training (0 replies)
Traps won't grow (23 replies)
Training Tecnique, from strength training to body building (1 replies)
Athlete Development Cycle (1 replies)
First cycle diet (1 replies)
bicep peak? (5 replies)
rest is important??????? (6 replies)
is cardio worth it?????? (12 replies)
which exercise???? (2 replies)
muscle spasms????? (6 replies)
MY GYM (6 replies)
Not eating diet (3 replies)
Getting back into it (8 replies)
T4 Fast Willie needs help (19 replies)
T4 Fast Willie needs help (0 replies)
Looking for a group of members (4 replies)
Training Diet and Gear log leading to possible first time on stage! (25 replies)
Sugar and shit food (4 replies)
What's your meal plan look like? (5 replies)
which split is better??? (7 replies)
biceps exercise??? (1 replies)
Ab muscles???????? (1 replies)
back and legs recommendations????? (1 replies)
Updated pic and new plan... (8 replies)
am i over training? (3 replies)
number of reps on cycle? (8 replies)
Growing legs!!! (7 replies)
routine guide required!!! (0 replies)
training guide and help (3 replies)
workout guidance (3 replies)
Deca/19nor cycle experiment (32 replies)
The Hounds path to Kings Landing (14 replies)
Keto to get diced. Any input? (12 replies)
Diet advice (11 replies)
Failed and getting back on track (0 replies)
Keto with clen, T3 and winny (2 replies)
more calories (18 replies)
Need help with Diet Should I increase Calories? ( Pics ) (3 replies)
Redemption from the dark side (15 replies)
*** Fierce 40 *** (110 replies)
The wake up early accountability log! (106 replies)
Boost Your Bench With Timed Dumbbell Presses (0 replies)
CKD on cucle (1 replies)
Boost Your Bench With Timed Dumbbell Presses (2 replies)
Diet Advice (9 replies)
low bar vs high bar squats (9 replies)
Cutting cycle (5 replies)
GOAL!!!! and Progress update (3 replies)
AvidFisherman's fat slob to heartthrob log (151 replies)
sumo vs conventional deadlift (3 replies)
Trial pre-contest cycle (2 replies)
slight incline on shoulder press? (10 replies)
Stephen220 log (69 replies)
Ideas for routines.... (17 replies)
Push ups, Good or Bad? (27 replies)
BMR Over & Under (5 replies)
Help me to Structure/Periodise my training cycle (8 replies)
Pharmacomstore Test cyp 250 great results (8 replies)
Water retention? (4 replies)
Diet tips (3 replies)
Anzels' training log using PSL gear (269 replies)
Using our BOP sponsors to get shredded! (20 replies)
Leg day!! (9 replies)
Time to make a concerted effort to get leaner, you Fat Fucker. (12 replies)
first cut log (10 replies)
I keep fucking up! Trying to be strict and commited!!!!!!! (6 replies)
Two firsts in one day; boxing and yoga (14 replies)
Calisthenics and Weightlifting Routine (1 replies)
What's everyone food prepping for the week (16 replies)
Rich Piana's Meal Plan (7 replies)
Incoming Robolics cruise (30 replies)
Mastery vs goal setting , a way to develop yourself. (4 replies)
A way to bring up your weak points. (4 replies)
Diesel1965 Training and Diet Log (27 replies)
My log (116 replies)
Lady Sky's Log (43 replies)
Training times (2 replies)
Having goals....not good?? (9 replies)
Training manual, HIT Training, all you need to know (3 replies)
Breakfast of champs (5 replies)
The latest news on coconut oil health and fatloss. (4 replies)
Classic physique prep cycle and training log (146 replies)
My log (3 replies)
Great uses for the barbell.... (1 replies)
My cycle (6 replies)
Breaking your work out thru out the day ! (2 replies)
Looking for a coach (21 replies)
Xtreme's Log (141 replies)
Paps Lean BULK (11 replies)
not exactly a first cycle log (49 replies)
Calisthenics Training Plan Anyone? (0 replies)
Cardio during growth phase? (3 replies)
NWILL's Log with IFBB (37 replies)
Fast Willie-ALL THINGS STRENGTHEN ME THROUGH CHRIST (3 replies)
day 3 (5 replies)
Fast Willie Thinking of starting a cycle log (18 replies)
Notes on science behind Carbless Post-Workout protocol (6 replies)
MODAFINIL (PROVIGIL) (6 replies)
Tweeders log of getting things on the right path (8 replies)
1st PIN IN QUAD (16 replies)
Training too much? (11 replies)
FREE CONTEST PREP (4 replies)
First Cycle Log (12 replies)
Bundy74 Bulk Log (10 replies)
kidney Beans! who eats em? (20 replies)
Have i gone over my daily calorie limit?>? (1 replies)
WHATS FOR DINNER (8 replies)
Diet/Training log (393 replies)
First Cycle, Bulk Cycle, Pics & Charts (9 replies)
Favorite Training System? (0 replies)
Calisthenics (1 replies)
The I ate too many xmas cookies New year diet plan (5 replies)
Increase Appetite Naturally and "Unnaturally" (12 replies)
Dietary deficiencies, we can all have them (0 replies)
Tbol, Test and Suspension (1 replies)
Trestalone cycle (7 replies)
DispenseQuick Sponsored Log (108 replies)
Synthetek Syntherol Log! (41 replies)
Why rest on gear? (31 replies)
Anabolic Energy Sponsored Log (73 replies)
First Cycle, Bulk Cycle, Pics & Charts (41 replies)
Kick Ass Winter Blast Log! (25 replies)
Elmo's Offseason Log- Slin, HGH GAINZ (123 replies)
Chicken and "Rice" Soup - Paleo Style (5 replies)
Pumps (27 replies)
T3 (3 replies)
training everyday ! (10 replies)
Shoulder day (3 replies)
Is Hot Shaper smart fabric fitness wear helpful for sweat tummy fat? (6 replies)
Dirty bulking (15 replies)
Meals updated (0 replies)
Try us (0 replies)
What important of good diet for better life ? (1 replies)
Looking for a rep (0 replies)
First cycle log. (58 replies)
getting back in shape after motorcycle wreck and year off w/ pharmacom cycle (2 replies)
Man the fuck up... bulk log (359 replies)
Cheating on your diet (14 replies)
Biceps (17 replies)
Meal help please (9 replies)
Juiceballs offseason new log (3 replies)
What is the perfect diet for live healthy life? (4 replies)
Blazers 1st cycle log (239 replies)
Last 6 weeks of Cycle TIME TO GROW! - Preparing for 2017 Season - Road to NPC Nationals (15 replies)
Jack'd up preworkout Review (1 replies)
Carbs (0 replies)
LGD 4033 Log..... (16 replies)
It's Grow Time! (142 replies)
Putting on muscle while losing weight / fat. (12 replies)
QB&J's 16wk lean bulk cycle (23 replies)
This coming week... (1 replies)
Fasted cardio advice? (35 replies)
Cutting cycle help (10 replies)
NYCBaldGuys - Training - Diet - Cycle log (334 replies)
Thinking of trying Tren (17 replies)
Update on thecbc (4 replies)
10 week contest prep (20 replies)
Badgalaxie 15 week prep for physique competition (637 replies)
New routine (2 replies)
Questions (1 replies)
Elmo's 16 week contest prep with PSL and EGH (406 replies)
Plans for new cycle (1 replies)
the_harm87's hgh bulk log (167 replies)
Kvasir...Next level (441 replies)
My 20 week before and after log 2016 New Englands bodybuilding contest NPC (246 replies)
Clen cutting 8 week log (53 replies)
Bens lean bulk cycle (960 replies)
GO HEAVY GET BIG Cycle wing some Cheque (2 replies)
Here Is My Starting Meal Plan and Stats (5 replies)
Auction Log (902 replies)
Anabolic Nut's Suspension Only Cycle Log (PIC on p8 and p25) (311 replies)
Pure strength needed - no mass (1 replies)
1st cycle (656 replies)
My diet plan (10 replies)
training and diet for last 10 months (0 replies)
so I did smith machine lunges for the first time today. does anyone swear by these? (0 replies)
Critique my tren/T3/Clen diet (2 replies)
My Competition Log. This is how I roll. (415 replies)
Chest day (10 replies)
Progress report (1 replies)