Powerlifting [Archive] - BrotherhoodOfPain.com

elbow sleeve recommendation and gym reapers (14 replies)
deadlifts and grip stregth. (10 replies)
Powerlifting advice (11 replies)
Juggernaut Method (1 replies)
Getting into power lifting at 45 years old never did (6 replies)
New to Powerlifting. Not lifting. (2 replies)
Hip flexion fix on deadlift and squat (0 replies)
Need accessory ideas (8 replies)
Pioneer belt sale... (2 replies)
Phentermine (0 replies)
My new routine. (0 replies)
Masters competitors (7 replies)
Any strongman guys here? (14 replies)
Daed lifting passed out hit the floor the next day was prepared to pass out (7 replies)
Forearm Pain, help? (4 replies)
competing (12 replies)
Deadlift/squat routine help please (6 replies)
Anyone follow this guy and know what kind of Bench program he’s trying to sell? (2 replies)
Westside vs the World (11 replies)
Water Weight Cut (3 replies)
So someone at the gym says, "You should cut down and tone" (27 replies)
Game time!! (6 replies)
Texas Power bar or Ohio Power bar (13 replies)
rad140 and mk677 stack??? (2 replies)
Strained hip flexor (8 replies)
Joint pain (19 replies)
Best knee wraps? (5 replies)
Deadlift (28 replies)
Males competing in womens power lifting (3 replies)
Programs (13 replies)
Jacked strongmen (44 replies)
Pressing legs and feet into ground to help bench (11 replies)
When to add wrist wraps (25 replies)
Possible switch from 5/3/1 to juggernaut Method (2 replies)
International elite total meet log (56 replies)
Back pain after deads. (18 replies)
Droid’s Meet Prep Log (354 replies)
Road to 800 kg total (57 replies)
New Pain?! (Newb) (0 replies)
Current pr's (2 replies)
How can someone keep up with the BBing lifestyle? (Your struggles and suggestions) (15 replies)
Juggernaut Inverse Program (0 replies)
Piriformis Syndrome... AWFUL (9 replies)
Deadlift issues (21 replies)
Over 50 bench (3 replies)
Inzer Knee & Elbow Wraps?? (4 replies)
Road to elite total (106 replies)
New here. Hoping for some advice from you guys. (58 replies)
Recovery (3 replies)
Need help with programming (1 replies)
Singlet Recommendations? (5 replies)
Fucking Injuries (9 replies)
Fucking Injuries (12 replies)
Current lifts and weight (11 replies)
What are your goals? (21 replies)
Strength lifting. Think it will flop or will it gain popularity? (0 replies)
Programming (2 replies)
Big shout out to AP & AEL (15 replies)
Wah, I gotta up my game... (0 replies)
Tne (9 replies)
Best gear for raw power (6 replies)
5 lbs a month (20 replies)
New to powerlifting (4 replies)
IT band issues (10 replies)
Paul carters LRB/365 (4 replies)
Weird loss of grip while doing deadlifts (3 replies)
Clear vs yellow test? (2 replies)
Planning ahead. Proper time off? (2 replies)
Powerlifting cycles (7 replies)
First Cycle- Back Injury 6 weeks out from Powerlifting Meet (1 replies)
Best For Power & Strength (8 replies)
Tbol or Anavar for Strength Cycle (12 replies)
Practical Programming (0 replies)
5/3/1 Powerlifting (8 replies)
Powerlifting training with gear (0 replies)
Making a Program Work for You (0 replies)
Slins place in powerlifting (6 replies)
Strong cycles (25 replies)
One Set exercise will have your legs pumped, (HOW TOUGH ARE YOU REALLY)? TAKE THE CHALLENGE? (1 replies)
Brandon lillies cube program (2 replies)
The Sling Shot!! (3 replies)
juggernaut (6 replies)
powerlifting and bjj (13 replies)
Sumo Deadlift! (12 replies)
Madcows back to basics! (2 replies)
Character Building in Being Persistent (1 replies)
The Best Conventional Deadlift Assistance (5 replies)
Finding Records. (11 replies)
Biggest Total (53 replies)
5/3/1 with strongman (6 replies)
New world record Dead Lift... Made it look easy! LOL (4 replies)
Preview for Behind The Iron - Powerlifting Documentary (1 replies)
Am I almost ready or a long way off? (3 replies)
BB to P lifting. (9 replies)
Dynamic Effort (0 replies)
The 20,000 Calorie Strongman Diet (0 replies)
Best strength training/powerlifting blogs or websites? (7 replies)
MB Slingshot (9 replies)
Powerlifting Training Cycle Calculators (9 replies)
Floor Press increase weight on the bench (4 replies)
The Top 5 Best Steroids for Raw Power (7 replies)
Power unlimited powerlifting documentary FULL (5 replies)
training advice (6 replies)
Looking for some bench press accessory lifts (16 replies)
Whats it take? (31 replies)
3 Common Deadlift Mistakes (17 replies)
Just a great read (3 replies)
Smolov (3 replies)
World Bench championships (5 replies)
Grip Strength Training (15 replies)
Grip Strength Exercises that Will Improve Every Lift You do (2 replies)
Pain for a few days after deadlift (14 replies)
Sheiko 5 week meet lift cycle (3 replies)
10 Tips To Maximize Your Bench Press (2 replies)
knee wraps for sqauts (15 replies)
Mark bell sling shot (10 replies)
Building the strength to do pull-ups (9 replies)
Add 100 Pounds to Your Deadlift (6 replies)
Get Stronger One Rep At A Time (0 replies)
Training Mistakes Part 1 & 2 (0 replies)
THE PAIN OF POWERLIFTING (3 replies)
Great World Strongest Man Documentary "30yrs of PAiN"... (5 replies)
WORLD RECORD 1128 Lb DEADLIFT (11 replies)
You Know You’re a Strongman if... (0 replies)
Brian Shaw WSM 2013 Deadlift Training/985 lb Deadlift (9 replies)
Arch on Bench and Hams on squat (0 replies)
JTSstrength.com-3 Common Mistakes in the Front Squat with Dan Green (3 replies)
DAN GREEN - UNTOUCHABLE TRIBUTE (7 replies)
360CUTVogelpohlGrip! (1 replies)
Anyone use Brandon Lillys cube training? (2 replies)
sticking point (4 replies)
360CUT Bringing the Pain (0 replies)
Skwaats: Leaning Forward (0 replies)
Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting - EPISODE 68 (0 replies)
Competition Style Knee Wrap (9 replies)
Dan Green Seminar, bought to you by PTC Powerlifting (0 replies)
The Truth About Speed Work (5 replies)
Westside Barbell and Louie Simmons (0 replies)
Squats: Hips or Knees (5 replies)
Deadlift, Cube Method and Westside (0 replies)
Elitefts.com - Simple, Fast and EZ Bench Tip That Actually Works! (3 replies)
NO ANTIDOTE FOR POWERLIFTING (1 replies)
Dan Green and Brandon Lilly Deadifting @Boss Barbell (8 replies)
Simple Fix for a Sticking Deadlift (0 replies)
Powerlifting: Breaking the Barriers (3 replies)
Deadlift: How to build it! (2 replies)
STRENGTH IN THE HOLE (5 replies)
elitefts.com — Wisdom with Wenning (Part 1 & 2) (0 replies)
How to Box Squat and Foot Placement (3 replies)
Training Smarter is Training Harder (8 replies)
Box Squat Depth (0 replies)
Powerlifting: The Mentality (22 replies)
BAD-AZZ POWERLIFTING MOTIVATION PT. 3.0 (7 replies)
Eric Spoto 722 World Record Bench Press (7 replies)
SCOTT MENDELSON - WHAT IT TAKES TRIBUTE (11 replies)
BAD-AZZ POWERLIFTING MOTIVATION PT. 2.0 (0 replies)
BAD-AZZ POWELIFTING MOTIVATION PT. 1.0 (3 replies)
Max Single rep Table (6 replies)
FUCK YOUR ELBOW (3 replies)
Rep question (18 replies)
WESTSIDE BARBELL SUPERSTARS (0 replies)
Starting Strength Series : Kirk Karwoski - "From Cadet to Captain" (4 replies)
SH*T POWERLIFTERS SAY (30 replies)
Dave Hoff 2011 SPF Powerstation Pro Am (0 replies)
6 Truths About Squats (6 replies)
my deads yesterday... 500 x 12 (18 replies)
Couple of deadlift questions (12 replies)
Olympic Lifting Porn (5 replies)
Pyrros Dimas (2 replies)
WEST SIDE (13 replies)
Andy Bolton Training Full DVD (1 replies)
EliteFTS.com - Prove the Impossible (16 replies)
Monster Garage Gym: Hook Grip 101…It’s a Love-Hate Relationship (0 replies)
Meet Deadlift Training, Singles up to 805lbs Raw 3-16-13 (6 replies)
5 Deadlift Tips (8 replies)
STRENGTH IN THE HOLE (2 replies)
How do get started in amateur power lifting, like 18-21 yrs old?? (11 replies)
EFS Classic – The Science Behind Bands and Chains (0 replies)
HS kid benches 700lbs...! (26 replies)
The Dead Zone The Top 10 Deadlifting Mistakes and How to Fix Them (5 replies)
Monster Garage Gym: A Point Of Diminishing Returns (1 replies)
DIY Kettlebells For Under $10 (9 replies)
Monster Garage Gym: What was Old is New Again (0 replies)
Powerpohl Squats (3 replies)
Add Mass with Squats (23 replies)
Strongman Tips for Big Gains (11 replies)
Raw Powerlifting: How To Increase Your One Rep Max (2 replies)
To Roll or Not To Roll? (9 replies)
ELITEFTS...Box squat w/ bands (0 replies)
Powerlifting with Degenerative Disc Disease (4 replies)
A Gym Rat’s Guide to the One-Rep Max (1 replies)
3 day vs 5 day routines (21 replies)
Ryan Kenelly - Road To The Arnold (2 replies)
Ryan Kenelly Benching (0 replies)
Wrap Knees at Berea Barbell (6 replies)
SQUAT 101 (27 replies)
Good Mornings: Understanding a Great Exercise (2 replies)
Speed Deadlifts and Attitude (10 replies)
Bill Kazmaier Training Routine (7 replies)
The Legendary Bill Kazmaier (7 replies)
The Secret to Success (7 replies)
Defending the Bench Press (10 replies)
defrancos westside for skinny bastards (2 replies)
List of new england meets? (1 replies)
Pre-squat rituals! lets hear um! (12 replies)
Raw versus equipped: the bloody war of the millennium (10 replies)
2006 Louie Simmons Seminar (6 replies)
BIG Bench Press Tips from Mark "Smelly" Bell (0 replies)
The Cube Method (7 replies)
My last couple workouts. Where im at, (4 replies)
EFS Classic: How to Cut Maximum Weight for Competitions with a 24-Hour Weigh-In (2 replies)
Programming and Organization of Training (4 replies)
Powerlifting, Real Passion, Real Desire (4 replies)
POWERLIFTING - UNLIMITED (DOCUMENTARY VIDEO) (14 replies)
Analysis of Bench Shirt Carry Over (0 replies)
Strength is a Choice (8 replies)
Box Squatting (15 replies)
Powerlifting- Believe! (0 replies)
Prove the Impossible (Best Motivational Strength Video) (1 replies)
Orlando Barbell Powerlifting Documentary, "Iron/Chalk" Part1 (11 replies)
Biomechanics and the Bench Press (1 replies)
This Is Powerlifting (trailer) (6 replies)
Strongman Training–The Iron Sport Method (0 replies)
5 Ways to Get Stronger Now (4 replies)
Your First Meet: Part III The Meet (0 replies)
Your First Meet: Part II (0 replies)
Setting Up a Strongman Program (2 replies)
Underloading = Reloading By Mark Bell (0 replies)
Playlists (3 replies)
Your First Powerlifting Meet (9 replies)
Four Kettlebell Moves for a Bigger Powerlifting Total (1 replies)
DIY Adjustable Squat Box (9 replies)
Dave tate on Dead lifting conventional & sumo (6 replies)
14 Deadlift Tips and Tricks (9 replies)
Off the Cuff with Brian Carroll: Gear Tips (0 replies)
I’ll Never Be Strong Enough (9 replies)
In Praise of the Barbell (5 replies)
If you want size you have to do deadlifts -- here's how! (2 replies)
15 Quick Training Tips (5 replies)
A Case for Wide Stance Squats (5 replies)
Weighted Dip Ramblings (0 replies)
The Most Underrated Movements (4 replies)
Thank God It’s Deload Week (2 replies)
EFS Classic: A Practical Guide for Implementing Block Periodization for Powerlifting (0 replies)
Twenty Squat Mistakes (0 replies)
Squats are incredibly effective, but what about deadlifts...By: Shannon Clark (0 replies)
Bench shirt mistakes... (30 replies)
Bench plateu (14 replies)
Another Badass Vid For You! (7 replies)
Getting frustrated (51 replies)